How to prevent stuffed nose during sleep?

[Baban]

i've realized that I have trouble breathing through my nose while sleeping? I wake up cuz I wear mouth tape. What do to prevent stuffy nose?

 

[imabetanumale]

i've realized that I have trouble breathing through my nose while sleeping? I wake up cuz I wear mouth tape. What do to prevent stuffy nose?

 

[Baban]

View attachment 2727268

take b4 sleep?

 

[imabetanumale]

take b4 sleep?

is an ointment,you spread it outside of your nostrils

 

[Sens]

oil pulling with sesame oil