Jimsonbobson505
Banned
- Joined
- Nov 15, 2019
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Thank you
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Any sort of vegetablesEat vegetables with every meal, track all calories
Whatever you like, eat that most as long as its hjealthyAny sort of vegetables
Ok got itWhatever you like, eat that most as long as its hjealthy
Ok what about toasted breadEat less. There is no "wonder diet" but avoid bad carbs those wont fill you goodluckk
It is alright better than candy for sure Just dont eat alot of crap ofcouse you can sometimes eat more i still drink but overall i am healthy 1 Day healthy doesn't change You 1 week of healthy overall(so you can still wat less healthy one Day) changes you goodluckk man you can do itOk what about toasted bread
And ANAVAR give upeat clen
tren hard