Romnel
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- Joined
- Mar 23, 2020
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The health information out there is conflicting to the point of it being comical.
In your opinion, what is the ideal diet in terms of looking, feeling and functioning as best as possible?
I'll start:
I'm currently doing a high fat paleo(ish) diet with a focus on inflammation. Lots of pasture-raised animal products etc.
I'd say my diet is somewhere in between Thomas DeLaeur and Frank Tufano principles.
How about you guys?
Keto?
Paleo?
Vegan?
Carnivore?
Something else?
I'm asking this question because my energy levels + acne have both been shit for a while now no matter what I seem to try.
I'll try to be open-minded to your responses as I've stopped lying to myself now and have realised that I'm not actually feeling that great.
Not looking for arguments below, we're all here to looksmaxx so there's no point bringing emotions into it.
In your opinion, what is the ideal diet in terms of looking, feeling and functioning as best as possible?
I'll start:
I'm currently doing a high fat paleo(ish) diet with a focus on inflammation. Lots of pasture-raised animal products etc.
I'd say my diet is somewhere in between Thomas DeLaeur and Frank Tufano principles.
How about you guys?
Keto?
Paleo?
Vegan?
Carnivore?
Something else?
I'm asking this question because my energy levels + acne have both been shit for a while now no matter what I seem to try.
I'll try to be open-minded to your responses as I've stopped lying to myself now and have realised that I'm not actually feeling that great.
Not looking for arguments below, we're all here to looksmaxx so there's no point bringing emotions into it.