FaceAboveAll
Goondy awaits
- Joined
- Dec 28, 2023
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Gonna get some nasty loose skin on my legs after weight loss. I store a lot of fat in my legs so if I lose weight ill likely get some loose skin which is fucked.
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I heard 1% of bodyweight is maximum a week, but to play it safer it could be 0.5% a week.i hear losing weight slowly is the only way to avoid loose skin especially if your obese , I think a pound a week is optimal . Correct me if i'm wrong.