Increase IGF-1 Significantly

[IWantToMax]

Just drink some milk, and watch the gains coming if you're a poorcEl and can't afford hgh

High intakes of skimmed milk, but not meat, increase serum IGF-I and IGFBP-3 in eight-year-old boys - PubMed

High intake of milk and not meat, increased concentrations of s-IGF-I and s-IGF-I/s-IGFBP-3 significantly. Compounds in milk and not a high PI as such seem to stimulate IGF-I. This might explain the positive effect of milk intake on growth seen in some studies.

www.ncbi.nlm.nih.gov

 

[Peachy]

IGF-1 causes acne, no thanks

 

[IWantToMax]

IGF-1 causes acne, no thanks

Even high T does. Yet good looking people have high T.

 

[Peachy]

Even high T does. Yet good looking people have high T.

It's all about prenatal T and DHT during your teens and early 20s.

 

[IWantToMax]

It's all about prenatal T and DHT during your teens and early 20s.

It doesn't explain how people on roids get a thicker facial structure.

On top of that igf1 is good for putting on muscle mass

 

[Framletgod]

High intakes of skimmed milk, but not meat, increase serum IGF-I and IGFBP-3 in eight-year-old boys.

 

[IWantToMax]

High intakes of skimmed milk, but not meat, increase serum IGF-I and IGFBP-3 in eight-year-old boys.

They tested it on 8 years old boys.

 

[Mansnob]

Just drink milk bro

 

[Deleted member 2933]

Height is 99% genetics.

 

[IWantToMax]

High intakes of skimmed milk, but not meat, increase serum IGF-I and IGFBP-3 in eight-year-old boys.

Associations of serum insulin-like growth factor-I and insulin-like growth factor-binding protein 3 levels with biomarker-calibrated protein, dairy product and milk intake in the Women's Health Initiative - PubMed

It is well established that protein-energy malnutrition decreases serum insulin-like growth factor (IGF)-I levels, and supplementation of 30 g of whey protein daily has been shown to increase serum IGF-I levels by 8 % after 2 years in a clinical trial. Cohort studies provide the opportunity to...

www.ncbi.nlm.nih.gov

That was just 30gs of whey, not actual skimmed milk, but you can see it increases igf1 in adults as well.

Height is 99% genetics.

No it's not. Height is strictly related to Vitamin D, calcium intake, and hgh.
It explains why men are getting taller and taller so fast

 

[6'4 looksmaxxxer]

Just inject igf1 bro all the increase x hormone naturally is a scam injecting is the answer

 

[x30001]

High intakes of skimmed milk, but not meat, increase serum IGF-I and IGFBP-3 in eight-year-old boys.

IGF1 binding protein-3 which binds to IGF1 and prevents it from being available?

 

[Mateusz74]

Ibutamoren + gallon of milk a day

 

[KEy21]

Just drink milk theory

 

[Deleted member 2756]

gay milk is for faggots

 

[SayNoToRotting]

Delicious.

gay milk is for faggots

count me in then.

 

[Almu]

It's all about prenatal T and DHT during your teens and early 20s.

How can you maximize it naturally

 

[Deleted member 3832]

Even high T does. Yet good looking people have high T.

So I'm high T?

 

[ChaddeusPeuterschmit]

Just drink a bunch of milk and get gyno theory