Is Keto good for Leanmaxing?

GabachoCopium

GabachoCopium

ɢᴏᴅ ᴍᴀᴋᴇ ᴍʏ ʟɪꜰᴇ ɢʀᴇᴀᴛ ɪɴᴄ
Joined
May 3, 2023
Posts
13,944
Reputation
20,858
I heard that cutting carbs is a good way to lose bloatness

I just went to the grocery store and bought some keto groceries, because I’m too low iq to count calories
 
Lower or cut entirely salt intake, and no carbs. Keto doesn't have those things, so yeah it debloats you
 
  • +1
Reactions: GabachoCopium
I heard that cutting carbs is a good way to lose bloatness

I just went to the grocery store and bought some keto groceries, because I’m too low iq to count calories
keto lowers your testosterone, try doing cardio while fasted and have a balanced diet
 
I heard that cutting carbs is a good way to lose bloatness

I just went to the grocery store and bought some keto groceries, because I’m too low iq to count calories
Keto is low iq cope, most keto foods are high calorie dense + keto lowers your free T3 and your test long term, meaning that you will be too hungry and tired to leanmaxx long term.

Eat low calorie dense whole foods instead, and you will get as lean as your genetics allow you to be.
 

Similar threads

dannydipss
Replies
18
Views
482
PSL Accuracy
PSL Accuracy
C
Replies
4
Views
143
cannotbeasked
C
noodlelover
Replies
79
Views
710
Lookologist003
Lookologist003
House Lannister
Replies
16
Views
146
sub5incel125
sub5incel125
Icon
Replies
29
Views
2K
Icon
Icon

Users who are viewing this thread

Back
Top