D
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Is it achievable with bodyweight exercises ? How long would it take considering i have good muscle insertions and building genetics?
Is it achievable with bodyweight exercises ? How long would it take considering i have good muscle insertions and building genetics?
Orc
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no, he lifts weights as well.
ph4ntom
i really don't know why it's such a big deal tho
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its achievable but it will take longer
Orc
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not with bodyweight.
ph4ntom
i really don't know why it's such a big deal tho
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cope
Orc
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post body.
D
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Are 2 dumbbells enough
?Or do i have to quit muay thai and get a gym membership to use machines?
Orc
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seen him train with a barbell before.Are 2 dumbbells enough
Or do i have to quit muay thai and get a gym membership to use machines?
chest, back and legs tend to lag from bodyweight alone.
5.5psl
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What's wrong in going to the gym and lifting weight ? Stop coping with bodyweight exercises
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I'm training mt rn and i don't have the time or money for both
ItsOverCel
18 yo 180 cm 90 kg. Rotting autist
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One can get a good back from pull ups and chest from dips. i think arms and shoulders are those muscles that suck from bodyweight only exercises
