Just a new photo 5 days into fasting don't know if it's changed my face yet need to workout been doing alot of cardio without any weightlifting

Jimsonbobson505

Jimsonbobson505

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Not squinting
 

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Useless info tbh. If you are losing weight you should be weightlifting. Even a 5 day water fast you will only deplete glycogen stores and appear leaner although you would have lost approx 3-4lbs of actual fat. To see a drastic difference you would need to lose a fair bit more.
 

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