Leanmax update

[Titbot]

My weight for a week and a half now as stalled out at 134.5lb this is so fucken Annoying . I might have to cut out my one enjoyment food which is a small 70cal chips ahoy chocolate chip cookie that I eat with my meal for breakfast to lose my last bit of love handles or start doing Light cardio 3x a week

 

[NiBBaCel]

eat nothing nigga and work out like a nigga

 

[godsmistake]

how hard is it to not eat lol

 

[Titbot]

how hard is it to not eat lol

If you don’t eat anything then you lose muscle mass. I rather look like an athletic then a skinnycell with baby abs

eat nothing nigga and work out like a nigga

I already work out 6-7x a week

 

[fobos]

Only leanmaxxing u should be doing for happiness

 

[NiBBaCel]

If you don’t eat anything then you lose muscle mass. I rather look like an athletic then a skinnycell with baby abs

I already work out 6-7x a week

only eat 200 kcal pure protein

 

[Titbot]

only eat 200 kcal pure protein

With such low cal I would still lose muscle

 

[NiBBaCel]

With such low cal I would still lose muscle

u made a mistake nigga, always leanmaxx to 5 % bodyfat and then bulk up properly
its almost impossible to lose fat without losing muscles

 

[SeiGun]

If you don’t eat anything then you lose muscle mass.

you can gain it back fast after reach you ideal bf%, it wont lose that much

 

[Titbot]

you can gain it back fast after reach you ideal bf%, it wont lose that much

I’ll just add in the fucken cardio which I hate to do and cut cheat meals to biweekly