looksmaxing tip

[anon55555]

Caltains of crush heavy gripppers for forearms
I can close the 2.0 6 times with my right hand
I would start out wih buying the T gripper then buy 0.5 when you can do like 10 reps and build your way up

 

[Lorsss]

Caltains of crush heavy gripppers for forearms
I can close the 2.0 6 times with my right hand
I would start out wih buying the T gripper then buy 0.5 when you can do like 10View attachment 97525 reps and build your way up

hanging on a pullup bar with one hand is more effective

 

[anon55555]

My forearm flexed

hanging on a pullup bar with one hand is more effective

With the coc grippers you have much more range of motion for hand

 

[Deleted member 470]

slayer

 

[FaceandHFD]

cope as sin

manual labor or bust

 

[Dicklet.4.3]

bro

 

[illdr]

is this more effective than using dumbbells?

 

[Salludon]

No grippers for your face

 

[Wannabe6ft2]

hanging on a pullup bar with one hand is more effective

No

Caltains of crush heavy gripppers for forearms
I can close the 2.0 6 times with my right hand
I would start out wih buying the T gripper then buy 0.5 when you can do like 10 reps and build your way upView attachment 97525

How long you been doing?