Meat and fish vs eggs + dairy

[spermium]

So meat and fish are too high effort for me to cook everyday.

Can I just replace them with dairy and eggs considering both contain every essential amino acid ?

Am I missing out on anything ?

 

[SA7]

 

[Deleted member 65224]

So meat and fish are too high effort for me to cook everyday.

Can I just replace them with dairy and eggs considering both contain every essential amino acid ?

Am I missing out on anything

not rly, maybe zinc

 

[spermium]

Mogs you

 

[spermium]

not rly, maybe zinc

Sperminning, over