Meditation is legit

[Noodlewhore]

I've always thought it was some kind of moronic, esoteric, woo woo bullshit but I started to do it consistently for 10 minutes/day and in two weeks my focus and concentration definitely improved.
It's really boring but I'll keep doing that as long as I see the benefits

 

[Solidcoin]

My mind is constantly meditating

I am mentally ill

 

[Effortless]

Probably because of better breathing. Its actually pretty legit.