ConfusedBolivian
Just living
- Joined
- Mar 13, 2023
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In order of importance
-Delts (Specially side delt)
-Arms
-Chest (Specially clavicular head)
-Upper Back and lats.
Bonus:
-Traps and neck
-Forearms
-Glutes n quads
-Delts (Specially side delt)
-Arms
-Chest (Specially clavicular head)
-Upper Back and lats.
Bonus:
-Traps and neck
-Forearms
-Glutes n quads