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Agreed.View attachment 2616780If you are not striving for this level of bodyfat youre not even trying
Am i supposed to see a difference
Theres a huge difference you are just blindAm i supposed to see a difference
Best thing is to ignore nihilistic/pessimistic people who try to point their perspective on to you to try to brag you down in their given up life.
I cant tell if ur being sarcastic or notTheres a huge difference you are just blind
Aka ignore 90% of this forumBest thing is to ignore nihilistic/pessimistic people who try to point their perspective on to you to try to brag you down in their given up life.
High iqAka ignore 90% of this forum
nvmYou never know untill you tried.
I cant tell if ur being sarcastic or not
i go from a completely round jaw when my abs just start showing to a very sharp one when my lower ab veins pop out, fucking weird distributionYou never know untill you tried.
Keep in mind that the difference is noticeable in pictures. Irl its way more prominent. Because we forget to mention aspects like: lens distortion, angles/lighting and that pictures don’t capture you in motion. You can clearly see that a small bodyfat% has a massive impact in terms of facial aesthetics. Many people say that leanmaxxing is “cope”, because it goes against their believe system. Sure there are people who didn’t ascend a lot/minimal, but that’s not the majority. Once again, get lean first and after that judge yourself.he looks better, not a percentage better but better
I legit cant see a difference besides pic quality and the fact his mouth is open in before picLooks the same are you all fucking retarded?
This anecdotal evidence just shows that fat distribution and bone structure can determine if you are below average looking or above average looking. Fat and a bloated face is not attractive in any shape of form, especially for people with a below average eye area. You need angularity in your face to compensate for that.i go from a completely round jaw when my abs just start showing to a very sharp one when my lower ab veins pop out, fucking weird distribution
Yeah going from 11% to 10% will make a drastic difference broThis anecdotal evidence just shows that fat distribution and bone structure can determine if you are below average looking or above average looking. Fat and a bloated face is not attractive in any shape of form, especially for people with a below average eye area. You need angularity in your face to compensate for that.
I strongly disagree with this. People judge other people on a deep subconscious level, even the smallest change in bf levels and water retention has a massive impact.Same smv in both.Looks maybe 1% better after but to a non psl autist irl he's no better looking
Cope incel, for his age he has decent smv. Most people in their late 30s are overweight.zero smv to zero smv all because he has a low ltn base
you are coping most 30 year olds are just like this nigaa... bad skin/hair and ltn face,he has zero appeal to 20 year olds and thats all that matters.Cope incel, for his age he has decent smv. Most people in their late 30s are overweight.
Twatyou are coping most 30 year olds are just like this nigaa... bad skin/hair and ltn face,he has zero appeal to 20 year olds and thats all that matters.
What is your advice for people going to the gym? Whenever I am in a caloric surplus, I am bloated. Should I just accept that I am going to look like shit half the year?I strongly disagree with this. People judge other people on a deep subconscious level, even the smallest change in bf levels and water retention has a massive impact.
Cheeks look more definedAm i supposed to see a difference
It wasn’t even that round, it was okay. But way better in the after for sure.View attachment 2616792His jawline legit went from round to square
Yes but he cant have lost any more then 2% bodyfat and it still changed alotIt wasn’t even that round, it was okay. But way better in the after for sure.
Ig lifefuel for my 20% assYes but he cant have lost any more then 2% bodyfat and it still changed alot
You wont get this drastic changes for 2% loss from 20% to 18% but when youre getting low like 14% to 12% your face changes alotIg lifefuel for my 20% ass
He’s so smallView attachment 2616780If you are not striving for this level of bodyfat youre not even trying
Some people even need to go to 9-10%, because of their bone structure and fat distribution.You wont get this drastic changes for 2% loss from 20% to 18% but when youre getting low like 14% to 12% your face changes alot
My face looks way leaner than my actual bodyfatSome people even need to go to 9-10%, because of their bone structure and fat distribution.
He only needs wider delts and his physique is ideal and acheivable for most peopleHe’s so small
Guy in OP should lose 2% more so cheekbones are more visibleSome people even need to go to 9-10%, because of their bone structure and fat distribution.
CoolMy face looks way leaner than my actual bodyfat
What would you guess his before and after bf%? I’d say from 15% to 12%.Guy in OP should lose 2% more so cheekbones are more visible
I guessed 14% to 12%What would you guess his before and after bf%? I’d say from 15% to 12%.
Exactly??? Wtf is wrong with this forum these daysI legit cant see a difference besides pic quality and the fact his mouth is open in before pic
Wouldn't expect somebody with a username and avi that based to say something this stupidTrue.
his ballsack is tinyHe only needs wider delts and his physique is ideal and acheivable for most people
Shut the fuck up, idiot. Why is it that everything you say so shit and nonsensical. Worst user on hereHe got uglier if anything -- looks more cortisol/aged look in the after.
It ain't worth looking worn out in the face for slightly more defined abs at all.