My plan on increasing testosterone to over 1000 ng/dl naturally.

[dude716274]

TL;DR Im boosting testosterone

So, I already have quite decent testosterone levels genetically (high prenatal testosterone) but I wanted to increase it even more...my goal is something like 1250 ng/dl naturally (my genetics allow me) and if i inject I would like 1700 and above.

My diet:
For my diet I eat quite decent foods such as, fruits (bananas, tangerines, apples and kiwi) meat, eggs and vegetables.

Sleep:
I get good quality sleep for 10 to 12 hours.

Exercising:
I started to do leg day twice a week now and I do squats till failure, HIIT and sprinting.

Supplementation:
50mg zinc
8000 IU Vitamin D3
80 IU Vitamin K2
120mg magnesium

Now, I might hop on testosterone sometime anyway.

 

[One Rep Max]

Just take dutasteride
cheat code

 

[Deleted member 52404]

What will that accomplish if you already have high enough levels of test

 

[dude716274]

What will that accomplish if you already have high enough levels of test

I will start becoming an aggressive alpha male

 

[Seth Walsh]

TL;DR Im boosting testosterone

So, I already have quite decent testosterone levels genetically (high prenatal testosterone) but I wanted to increase it even more...my goal is something like 1250 ng/dl naturally (my genetics allow me) and if i inject I would like 1700 and above.

My diet:
For my diet I eat quite decent foods such as, fruits (bananas, tangerines, apples and kiwi) meat, eggs and vegetables.

Sleep:
I get good quality sleep for 10 to 12 hours.

Exercising:
I started to do leg day twice a week now and I do squats till failure, HIIT and sprinting.

Supplementation:
50mg zinc
8000 IU Vitamin D3
80 IU Vitamin K2
120mg magnesium

Now, I might hop on testosterone sometime anyway.

Bromantane and Cistanche

 

[dude716274]

Bromantane and Cistanche

I've never heard of them/I don't have them.

 

[One Rep Max]

I will start becoming an aggressive alpha male

That’s high cortisol and blood pressure not high t

I become the opposite as my test levels increased
I’m just calm passive and conflict avoidant

 

[Seth Walsh]

I've never heard of them/I don't have them.

I've posted a lot about them in the past. How they work, the mechanisms, and my experience using them

 

[dude716274]

I've posted a lot about them in the past. How they work, the mechanisms, and my experience using them

Ok I still dont have them at home

 

[dude716274]

That’s high cortisol and blood pressure not high t

I become the opposite as my test levels increased
I’m just calm passive and conflict avoidant

No its a side effect of too high testosterone.

 

[One Rep Max]

I've posted a lot about them in the past. How they work, the mechanisms, and my experience using them

How much did they increase your T? Drop a link.

 

[Seth Walsh]

How much did they increase your T? Drop a link.

 

[HTN_Mentalcel]

Bromantane and Cistanche

Did you notice a boost in productivity and focus and low inhibition when you used bromantane? Did it boost test by a lot? Erections?

Hey I saw your thread just now.

Did you have any side effects?

What was your dosage per day and did you build tolerance fast?

How effective were the effects on productivity and concentration?

 

[socialcel]

just pin nigga stop coping

 

[yirma19]

TL;DR Im boosting testosterone

So, I already have quite decent testosterone levels genetically (high prenatal testosterone) but I wanted to increase it even more...my goal is something like 1250 ng/dl naturally (my genetics allow me) and if i inject I would like 1700 and above.

My diet:
For my diet I eat quite decent foods such as, fruits (bananas, tangerines, apples and kiwi) meat, eggs and vegetables.

Sleep:
I get good quality sleep for 10 to 12 hours.

Exercising:
I started to do leg day twice a week now and I do squats till failure, HIIT and sprinting.

Supplementation:
50mg zinc
8000 IU Vitamin D3
80 IU Vitamin K2
120mg magnesium

Now, I might hop on testosterone sometime anyway.

I will never understand this just take test bro

 

[dude716274]

just pin nigga stop coping

Nigga no I already have good genetics no need for that

 

[dude716274]

I will never understand this just take test bro

And what do you get in return? Just some extra libido and extra muscle mass? Jfl at u, that shit harms the natural testosterone production of the body and shrinks the balls, you can take if u want.

 

[yirma19]

And what do you get in return? Just some extra muscle mass and libido? Jfl at u, that shit harms the natural testosterone production of the body and shrinks the balls, you can take if u want.

@ConfusedBolivian

 

[dude716274]

@ConfusedBolivian

Fucking retard

 

[socialcel]

Nigga no I already have good genetics no need for that

just lol. you can’t have naturally high enough T for it to be a looksmaxx

 

[Salted_Salty]

I will start becoming an aggressive alpha male

Jfl

 

[dude716274]

Jfl

Mirin that post to rep ratio brah

 

[latent]

what do you need 1700 ng/dl testosterone for? anyway i think this is a good plan.

 

[dude716274]

what do you need 1700 ng/dl testosterone for?

Anger, libido, low inhib.

 

[Salted_Salty]

Mirin that post to rep ratio brah

Dude if you care about forum stats it’s over

 

[Orc]

total testosterone is cope.

there's someone that posts here that had 1,1k total, think he's at like 1,9k now, and he's a high cortisol framelet that rots all day, and I've seen his results he isn't lying about it either.

 

[dude716274]

Dude if you care about forum stats it’s over

Caring about stats on a forum does not correlate to it being "over". You are a low iq retard.

 

[dude716274]

total testosterone is cope.

there's someone that posts here that had 1,1k total, think he's at like 1,9k now, and he's a high cortisol framelet that rots all day, and I've seen his results he isn't lying about it either.

Who is he and link his thread

 

[Orc]

Who is he and link his thread

@HighClassMaxing

 

[Salted_Salty]

Caring about stats on a forum does not correlate to it being "over". You are a low iq retard.

Why must you be quick to anger, and slow to think?

 

[dude716274]

Why must you be quick to anger, and slow to think?

High T

 

[Salted_Salty]

High T

Huge w, I wish you luck on your journey to 2k test

 

[dude716274]

total testosterone is cope.

there's someone that posts here that had 1,1k total, think he's at like 1,9k now, and he's a high cortisol framelet that rots all day, and I've seen his results he isn't lying about it either.

Im at like 2750 i experience all the high t side effects like nausea fainting dizziness chronic fatigue insomnia mood swings headaches anxiety chest pain increased appetite high cholesterol excessive body hair growth etc

 

[Orc]

Im at like 2750 i experience all the high t side effects like nausea fainting dizziness chronic fatigue insomnia mood swings headaches anxiety chest pain increased appetite high cholesterol excessive body hair growth etc

he isn't injecting anything, his testosterone level is that high naturally.

and he doesn't have anything to show for it.

 

[BrahminBoss]

he isn't injecting anything, his testosterone level is that high naturally.

and he doesn't have anything to show for it.

Is that @St.TikTokcel

 

[dude716274]

he isn't injecting anything, his testosterone level is that high naturally.

and he doesn't have anything to show for it.

Bro im at 2.7k to 3.5k i also have limb swelling and slurred speaking I cant talk properly and as I said I have nausea fainting dizziness chronic fatigue insomnia mood swings headaches anxiety chest pain increased appetite high cholesterol excessive body hair growth etc too

 

[Orc]

Is that @St.TikTokcel

no slavs have chronically low testosterone from the alcohol abuse.

 

[goldpill]

Chad eats like shit and sticks a needle in his ass

 

[BrahminBoss]

no slavs have chronically low testosterone from the alcohol abuse.

This guy is 850 ng/dl btw

 

[dude716274]

Chad eats like shit and sticks a needle in his ass

Im at over 2k testosterone buddy i thought i was at like 950 to 1k and i thought i needed to supplement workout etc but my high prenatal testosterone is like bro like its like man how can i say like something like 2500 dawg had an erection for an hour now

 

[Orc]

This guy is 850 ng/dl btw

View attachment 2713206

Clean shaven again. Rate my frame(18” bidelt jfl). How over is it ? I want to gymmax. And fucking please point out the flaws and failos pls.

5’9” barefoot // 18” bidelt with long and thin neck (14”) Frame: https://ibb.co/Y0p73x0 Face in motion: Reference Video for the autists who want to calculate my evening compressed height: I feel like my body looks like rodeblur's. Disproportionate Goblin. might be my final rate thread...

looksmax.org

this is 1,1k+ total testosterone.

 

[dude716274]

Clean shaven again. Rate my frame(18” bidelt jfl). How over is it ? I want to gymmax. And fucking please point out the flaws and failos pls.

5’9” barefoot // 18” bidelt with long and thin neck (14”) Frame: https://ibb.co/Y0p73x0 Face in motion: Reference Video for the autists who want to calculate my evening compressed height: I feel like my body looks like rodeblur's. Disproportionate Goblin. might be my final rate thread...

looksmax.org

this is 1,1k+ total testosterone.

1,1k isnt much back then it was the average my nigga 1,1k you know its like meh just a little energy boost

 

[ConfusedBolivian]

TL;DR Im boosting testosterone

So, I already have quite decent testosterone levels genetically (high prenatal testosterone) but I wanted to increase it even more...my goal is something like 1250 ng/dl naturally (my genetics allow me) and if i inject I would like 1700 and above.

My diet:
For my diet I eat quite decent foods such as, fruits (bananas, tangerines, apples and kiwi) meat, eggs and vegetables.

Sleep:
I get good quality sleep for 10 to 12 hours.

Exercising:
I started to do leg day twice a week now and I do squats till failure, HIIT and sprinting.

Supplementation:
50mg zinc
8000 IU Vitamin D3
80 IU Vitamin K2
120mg magnesium

Now, I might hop on testosterone sometime anyway.

Eat raw bull testicles, i used to do that when i was natty and the test boost is real

 

[looksmidder]

TL;DR Im boosting testosterone

So, I already have quite decent testosterone levels genetically (high prenatal testosterone) but I wanted to increase it even more...my goal is something like 1250 ng/dl naturally (my genetics allow me) and if i inject I would like 1700 and above.

My diet:
For my diet I eat quite decent foods such as, fruits (bananas, tangerines, apples and kiwi) meat, eggs and vegetables.

Sleep:
I get good quality sleep for 10 to 12 hours.

Exercising:
I started to do leg day twice a week now and I do squats till failure, HIIT and sprinting.

Supplementation:
50mg zinc
8000 IU Vitamin D3
80 IU Vitamin K2
120mg magnesium

Now, I might hop on testosterone sometime anyway.

your estrogen will be increased as well if this works, you’ll need to work on decreasing it

 

[dude716274]

your estrogen will be increased as well if this works, you’ll need to work on decreasing it

im lean

 

[looksmidder]

im lean

higher test = higher estrogen even if ur lean

 

[Deleted member 57356]

8000 IU Vitamin D3

how much sun do u get?

 

[Deleted member 57356]

add omega 3 and biotin

 

[asdvek]

higher test = higher estrogen even if ur lean

well if ur lean youll have lower estrogen nigga

 

[looksmidder]

well if ur lean youll have lower estrogen nigga

damn bro i know that im not dumb but from a looksmaxxing perspective lower estrogen is ideal, and even if ur lean your estrogen may become higher than ideal, causing water retention etc