Freixel
Viva la Revolución
- Joined
- Apr 28, 2024
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I am currently focusing on the development of my lower third, if I could tone it enough it would improve a lot, I have a good eye area (slanted eyes + low browridge) and a wide and high forehead
My nose is Roman and big, I need a better jaw to compensate
I chew gum + I chew a training gum + Bonesmashing the entire jaw + Neck Training
Then I stretch a lot (for about half an hour); By doing this I managed to decompress my spine and gain 2cm extra in a couple of months
Then I do my calisthenics routine
My nose is Roman and big, I need a better jaw to compensate
I chew gum + I chew a training gum + Bonesmashing the entire jaw + Neck Training
Then I stretch a lot (for about half an hour); By doing this I managed to decompress my spine and gain 2cm extra in a couple of months
Then I do my calisthenics routine