john_cope
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- Sep 16, 2019
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- nofap only works if you are able to suppress your libido
- this is usually done through eating less food (food is possibly the biggest aphrodisiac there is)
- if you want to do nofap, you'll either have to be very skinny to begin with, or willing to eat less than < 2000 calories a day
- I am speaking from personal experience after I did 6 weeks of nofap a few years ago
- If you feel your libido coming back and aren't fapping, you may go insane, and may actually become less productive
- so only nofap if you kill your libido