autistic_tendencies
Charisma Charm and Personality
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Once you’re grown you’re grown
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GeneticsJust forget about how 99% of people become obese and lose collagen and hair quality via diet alone as they age
Disagree.Once you’re grown you’re grown
Nah look at their parentsDisagree.
You still gotta get as much nutrients in and avoid crazy shit like too much sugar, alcohol and tobacco.
But at that age you're not looking to make gains, but rather postpone your decline.
Marlon brando
Henry the Eighth
Maradona
Leo Dicaprio
All let themselves go way too early.
No it's notNah look at their parents
Those 4 names I mentioned became obese.Probably shitty aging genes
Your metabolism slows down as you ageNo it's not
Those 4 names I mentioned became obese.
Like buttfuck morbidly obese.
You can get a bit of a tummy when you turn 45 but you still need to be eating your fruits and veggies and taking it easy on the cakes and booze.
Nutrition is giga important at any age.
Then one just has to cut down on their diet/exercise more.Your metabolism slows down as you age
Jfl at you if you think that the fat gained after 2 boxes of Nutella everyday is geneticGenetics
All programmed within your dna code
There’s chads who smoke and drink everyday but their supreme dna is immune to damageDiet is only cope if your aim is to grow even taller after 20. No amount of raw meat or bull’s testicles will deossify your bones and make you taller.
However diet is everything and is of paramount importance in other aspects.
Hair, collagen, sexual health, skin and looksmaxing, aging.
Eating in a caloric deficit is important to reduce aging from now on.
Jfl at you if you think that the fat gained after 2 boxes of Nutella everyday is genetic
Agree heavilyOnce you’re grown you’re grown
Not about nutrition about caloriesJust forget about how 99% of people become obese and lose collagen and hair quality via diet alone as they age