Only proven benefits of NOFAP

[Jimsonbobson505]

99% of guys fap 1% are liars

COPE COPE COPE COPE
YOU THINK BILL GATES OR EINSTEIN FAPPED?

nofap is super legit ded srs. I literally grew an inch after a few months of nofap ded srs

Nob or height

 

[BNCcel]

u ejaculate but your body doesn't know it is meant to as when you have sex with a girl your body makes special hormones it never makes

Proof? And what hormones

 

[Alibaba69]

Nob or height

YOU THINK BILL GATES OR EINSTEIN FAPPED?

Proof? And what hormones

YOU THINK BILL GATES OR EINSTEIN FAPPED?

 

[LastGerman]

Why is no fap legit but Chad can have sex and it doesn't harm him? In both cases you're ejaculating

Chad relapse all the time. Therefore he is a cuck.

 

[Deleted member 3702]

It's all about androgen sensitivity

Nofap makes ur body super sensitive to androgens... combine with gym and cardio and fasting and you can get crazy masc gains just from it alone.

Androgens make ur adrenals work which is why NoFap increases dopamine but also other hormones like cortisol and that's why it can make you more stressed.

TLDR Nofap = Less serum androgens, higher androgen sensitivity, lower serum estrogen and lower estrogen sensitivity.

ant good change in face in 1 month ?

 

[Deleted member 773]

ant good change in face in 1 month ?

There will be a "good change" in your face in perhaps just a few days. The presence of dense androgen receptors alone will make your skin glow and your hair softer.

As far as bone structure, you'd probably be best combining nofap/dense androgen receptors with a light steroid like Proviron or Masteron (synthetic DHT's).

 

[Deleted member 3702]

There will be a "good change" in your face in perhaps just a few days. The presence of dense androgen receptors alone will make your skin glow and your hair softer.

As far as bone structure, you'd probably be best combining nofap/dense androgen receptors with a light steroid like Proviron or Masteron (synthetic DHT's).

I discovered fasting by chance to lose weight, I did a month of fasting at 14 in puberty and it was during this period that my browridge really grew, is it related?

 

[Deleted member 773]

I discovered fasting by chance to lose weight, I did a month of fasting at 14 in puberty and it was during this period that my browridge really grew, is it related?

Yes, fasting increases androgen receptor density by a lot.

 

[Elias]

Yes, fasting increases androgen receptor density by a lot.

How to fast without losing weight I already have high metabolism

 

[Deleted member 3702]

Yes, fasting increases androgen receptor density by a lot.

fuuuuuck, I should have continued

 

[Deleted member 773]

fuuuuuck, I should have continued

Not good during puberty though, it also decreases IGF-1 by a shit ton.

Infact growth hormone acts as an antagonist to testosterone... which is why taller people tend to be lower T. Just saying.

 

[Deleted member 3832]

Yes bro.

 

[Deleted member 3702]

Not good during puberty though, it also decreases IGF-1 by a shit ton.

Infact growth hormone acts as an antagonist to testosterone... which is why taller people tend to be lower T. Just saying.

this why I'm a 6feet manlet

 

[Uglyandfat]

I first fapped when I was 10 and i"m 17 now JFL

same i think i was even 9 or something my brain is very fucked up and far from normal because of it

this why I'm a 6feet manlet

5'11 manlet here

 

[Deleted member 4671]

bro i never fapped or watched porn ever

always horny af

 

[theanonymousone]

The most important (and hardest) thing is to not watch porn (probably don't edge too) during nofap.

 

[Deleted member 2227]

 

[DianabolDownie]

I started no fap and now I look like Gandy

 

[leloucheREBORN]

thicken hair? damn maybe thats why i suddenly got a but wavy and curly hairs (seriously

 

[KrissKross]

https://looksmax.org/threads/jfl-if-you-think-fapping-is-not-bad.58260/

@Gudru jfl at fapcels bro

 

[dingodongo]

No fap is weak. Anything it does you can get a million times more out of actual testosterone or other roids

 

[OCDMaxxing]

• Thicker hair

no

 

[Slayerino]

bro i have been on no fap since 2000

So, you didn't bust a nut in 20 years? I don't believe you. You know why? Because after the first year, you really start to develop uber-human powers.

Some examples, Mike Tyson has confirmed that in his prime period didn't have sex for 5 years. 5 years my nigga, and I believe this contributed a lot to push his genetics and skills to the limits. He was a legend.

Another example. Hitler. After an injury during the end of WWI, while recovering in the hospital, it has been said that Hitler, after that period started unknowingly a semen retention streak of 10+ years. And we know what the mad lad achieve in those years. The complete overthrow of an entire continent. It was until he met Eva Brown, that his empire started to collapse. Guess what, he spilled some of that Ubermensch fuhrer semen.

And then there's you, on a semen retention streak of 20 fucking years? What's your biggest accomplishment? Shitposting on an incel site? Not impressed at all. You should be shooting beam lasers from the eyes by now.

 

[Chadelite]

So, you didn't bust a nut in 20 years? I don't believe you. You know why? Because after the first year, you really start to develop uber-human powers.

Some examples, Mike Tyson has confirmed that in his prime period didn't have sex for 5 years. 5 years my nigga, and I believe this contributed a lot to push his genetics and skills to the limits. He was a legend.

Another example. Hitler. After an injury during the end of WWI, while recovering in the hospital, it has been said that Hitler, after that period started unknowingly a semen retention streak of 10+ years. And we know what the mad lad achieve in those years. The complete overthrow of an entire continent. It was until he met Eva Brown, that his empire started to collapse. Guess what, he spilled some of that Ubermensch fuhrer semen.

And then there's you, on a semen retention streak of 20 fucking years? What's your biggest accomplishment? Shitposting on an incel site? Not impressed at all. You should be shooting beam lasers from the eyes by now.

bro im 17 years old

i never fapped or watched porn once even

i have plans but im not talking about them

jfl if u think a 16 year old can do what tyson did

jfl jfl

 

[Slayerino]

bro im 17 years old

jfl if u think a 16 year old can do what tyson did

bro i have been on no fap since 2000

Bruh make up your fucking mind jfl tbh ngl.

 

[Nosecel]

Holy fucking fuck the absolute state of this forum
May The Saviour Elliot Rodger The Supreme Gentleman and Saint Blackops2cel forgive us

 

[Chadelite]

Bruh make up your fucking mind jfl tbh ngl.

2000 century is what i meant

i was 16 until a few months ago that is why i said 16 jfl

 

[Slayerino]

2000 century is what i meant

i was 16 until a few months ago that is why i said 16 jfl

If that's true, than you're in a better position than anyone. DON'T EVER MASTURBATE, DON'T EVER WATCH DEGENERATE JEW PORN, NEVER SPILL YOUR SEMEN FOR A FUCKING FOID.

Learn how to achieve orgasms without cumshotting, you'll be a Messiah or the antiChrist.

 

[Chintuck22]

Only weak nihilistic retards here deny the power of nofap. Makes me way lower inhib, calm and focus more on things like school and overall life

What do you think of edging bro? I'm on day 3 and feel so good

 

[Chadelite]

If that's true, than you're in a better position than anyone. DON'T EVER MASTURBATE, DON'T EVER WATCH DEGENERATE JEW PORN, NEVER SPILL YOUR SEMEN FOR A FUCKING FOID.

Learn how to achieve orgasms without cumshotting, you'll be a Messiah or the antiChrist.

sorry man i don't think i can be messiah

how do i orgasm without cumming

 

[Slayerino]

sorry man i don't think i can be messiah

how do i orgasm without cumming

Kegels exercises.

 

[Chadelite]

Kegels exercises.

no but what is the purpose of having an orgasm

 

[buflek]

Able to get away with stuff more


wat??

 

[william]

why do people defend fapping so hard. how is it healthy to fap to other people having sex instead of just having sex yourself

 

[Slayerino]

no but what is the purpose of having an orgasm

The purpose is TO NOT SPILL YOUR SEMEN. Once spilled, you'll become a common mortal.

 

[Chadelite]

The purpose is TO NOT SPILL YOUR SEMEN. Once spilled, you'll become a common mortal.

but how do i do that
plus i get wet dreams everyone does during puberty

 

[Slayerino]

but how do i do that
plus i get wet dreams everyone does during puberty

Kegel exercises strengthen the pelvic floor muscles, which support the bladder, small intestine and rectum. You can do Kegel exercises, also known as pelvic floor muscle training, just about anytime.

How to do Kegel exercises

To get started:

• Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream. Once you've identified your pelvic floor muscles you can do the exercises in any position, although you might find it easiest to do them lying down at first.
• Perfect your technique. To do Kegels, imagine you are sitting on a marble and tighten your pelvic muscles as if you're lifting the marble. Try it for three seconds at a time, then relax for a count of three.
• Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.
• Repeat three times a day. Aim for at least three sets of 10 to 15 repetitions a day.

 

[Chadelite]

u think i will be a slayer in a few years bro?

 

[Chadelite]

is it really that good that i never fapped or watched porn even

every guy i know does it regularly

 

[Elias]

If that's true, than you're in a better position than anyone. DON'T EVER MASTURBATE, DON'T EVER WATCH DEGENERATE JEW PORN, NEVER SPILL YOUR SEMEN FOR A FUCKING FOID.

Learn how to achieve orgasms without cumshotting, you'll be a Messiah or the antiChrist.

Are you being sarcastic with your comments?

 

[Chadelite]

Are you being sarcastic with your comments?

don't think he is

 

[Elias]

Able to get away with stuff more


wat??

People are more likely to forgive you for shit youve done, like cheating, its a thing im not sure why, i think its because of the increase t or androgen receptors

 

[Deleted member 4645]

Can confirm these, however always being horny and more aggressive is definitely a plus for me. Also, I do not experience more stress (I did in the first 2 months).

 

[Slayerino]

Are you being sarcastic with your comments?

Im ded srs, why?

 

[Deleted member 685]

These far outweigh any positives.

Massive cope. Only weak soyfags arent able to deal with stress even tho that's highly anecdotal and being horny is fun

 

[Elias]

@Chadelite @Slayerino @Ioan we need to make a definitive guide on how to avoid wet dreams in purpose to achieve years of semen retention streaks

 

[Chadelite]

@Chadelite @Slayerino @loan we need to make a definitive guide on how to avoid wet dreams in purpose to achieve years of semen retention streaks

i can't im a teenager bro i get them cuz im not done growing and nofap

 

[Elias]

i can't im a teenager bro i get them cuz im not done growing and nofap

Im 18 too, but youre only supposed to get 1 dream and thats around the age of 14, the others are due to other factors like seeing certain images or having sexual thoughts throughout the day

 

[Deleted member 685]

These far outweigh any positives.

JFL I remember now the only reason you bark against nofap is because you're a high E obese little feminine bitch and are ugly as fuck. Keep crying for nofappers cunt.

 

[Elias]

JFL I remember now the only reason you bark against nofap is because you're a high E obese little feminine bitch and are ugly as fuck. Keep crying for nofappers cunt.

Notice how the only people who are against it are incels with no chance of ascending, and dont even looksmax in the first place just here to larp. If youre a true looksmaxer you would be like sherlock holmes, willing to look into and understand anything that could potentially make you better looking and a better you, if youre not overthinking everything that could make you better and not trying it get off this site or join this site called incels.is i heard they like guys like @BrendioEEE