Ordering Huel 83 jewro in total

[๕ඞChick3ncu1ry]

Not having to worry about breakfast and lunch anymore

 

[๕ඞChick3ncu1ry]

@Iasacrko @Xangsane @flippasav @Orc @Jungcuck @gooner23

 

[flippasav]

Yeah especially when you have a hard time getting the right amount of protein in your diet. I eat around 120g daily on average

 

[Hardrada]

plants dont have over 15 micronutrients

 

[๕ඞChick3ncu1ry]

Yeah especially when you have a hard time getting the right amount of protein in your diet. I eat around 120g daily on average

How do you eat that much without exacerbating your POTS symptoms?

 

[flippasav]

How do you eat that much without exacerbating your POTS symptoms?

Just lower the carbs man. Like I can’t consume 50g of carbs in one sitting and feel okay. But for protein, I can eat 25g E3H (every 3 hours)

 

[๕ඞChick3ncu1ry]

Just lower the carbs man. Like I can’t consume 50g of carbs in one sitting and feel okay. But for protein, I can eat 25g E3H (every 3 hours)

Just had carbs fill soup on top of heat and passed out half of today

 

[flippasav]

Just had carbs fill soup on top of heat and passed out half of today

So you were down for 12 hours? What

 

[๕ඞChick3ncu1ry]

So you were down for 12 hours? What

Actually 6h

I guess a good diet can control POTS symptoms significantly for you?


What is your fav electrolytes?


I use Noordcode ans Vitassium tablets rn

 

[flippasav]

Actually 6h

How were you feeling right before this?

 

[๕ඞChick3ncu1ry]

How were you feeling right before this?

Today didn’t start out well since morning due to bad hydration + heat wave in Europe


But that carb rich soup knocked me out badly

 

[flippasav]

Today didn’t start out well since morning due to bad hydration + heat wave in Europe


But that carb rich soup knocked me out badly

Did you have vision disturbances and confusion before it?

 

[๕ඞChick3ncu1ry]

Did you have vision disturbances and confusion before it?

Yes

Slight tremors hand

Vision getting darkened


Confusion

Dizziness even while lying down

 

[๕ඞChick3ncu1ry]

@flippasav how do you manage to get up every morning?

 

[flippasav]

@flippasav how do you manage to get up every morning?

Slow standing I make sure I do it in 3 seconds.

I often feel worse when I am not hydrating so I take a large glass of water to bed just in case I wake up thirsty.

I get up take a multivitamin on an empty stomach then eat something light

 

[๕ඞChick3ncu1ry]

Slow standing I make sure I do it in 3 seconds.

I often feel worse when I am not hydrating so I take a large glass of water to bed just in case I wake up thirsty.

I get up take a multivitamin on an empty stomach then eat something light

Wait?


So you can sitting upright and not feeling dizzy?

 

[flippasav]

Wait?


So you can sitting upright and not feeling dizzy?

Just do it slowly lol

 

[๕ඞChick3ncu1ry]

Yes but after few mins I get dizzy even jusy sitting


You are fine?