Potassium cheatcode

[๕ඞChick3ncu1ry]

Raspberry Lemonade - Keppi

Keppi Electrolyte Powder helps replenish lost electrolytes & rehydrate the body. It is packed with 3x more potassium citrate to boost energy & aid muscle recovery.

keppi.co

How come this one has never been spoken before, literally one scoop has 1000mg of potassium in it.

Assuming you eat 2000mg sodium all homemade, you would need 6000mg of potassium for the physiologic ratio of 1:3.

If I drink 1L of coconut water(2500mg of potassium) and 1L of cow milk(1500mg of potassium) I would be getting 4000mg of potassium, so I can just take maybe one or two scoop of this electrolyte powder to hit 6000mg.


Bananas don’t work tho, each only has 400mg and you eat fuck ton of carbs and sugar in it.



Also becareful of taking potassium in powdered form, there are many people reported ending up in ER with just only 400mg because it absorbed too fast, causing hyperkalemia resulting arrhythmia.

 

[๕ඞChick3ncu1ry]

@Xangsane @pneumocystosis @BrahminBoss @andy9432 @Iasacrko @HarrierDuBois @Krakowski @MoggerGaston @Krakowski @shabby890 @Eli @Jungcuck @Gonthar @WishIwasChico @mbolo @aspiringexcel @Filosephario

 

[GuyFromSingapore]

Gonna buy them. Thank you so much koh koh.

 

[wsada]

Dnr eat bananas

 

[Deleted member 48681]

 

[๕ඞChick3ncu1ry]

View attachment 2571294

Added to playlist

 

[Kirby7000]

what are the benefits of potassium?

 

[๕ඞChick3ncu1ry]

what are the benefits of potassium?

Stopping your heart if taken overdose

 

[autistic_tendencies]

autism thread

Blocked

 

[๕ඞChick3ncu1ry]

autism thread

Blocked

Ty

 

[shabby890]

You should tag funkyflamingo in your debloat threads

 

[letsdoit]

Raspberry Lemonade - Keppi

Keppi Electrolyte Powder helps replenish lost electrolytes & rehydrate the body. It is packed with 3x more potassium citrate to boost energy & aid muscle recovery.

keppi.co

How come this one has never been spoken before, literally one scoop has 1000mg of potassium in it.

Assuming you eat 2000mg sodium all homemade, you would need 6000mg of potassium for the physiologic ratio of 1:3.

If I drink 1L of coconut water(2500mg of potassium) and 1L of cow milk(1500mg of potassium) I would be getting 4000mg of potassium, so I can just take maybe one or two scoop of this electrolyte powder to hit 6000mg.


Bananas don’t work tho, each only has 400mg and you eat fuck ton of carbs and sugar in it.



Also becareful of taking potassium in powdered form, there are many people reported ending up in ER with just only 400mg because it absorbed too fast, causing hyperkalemia resulting arrhythmia.

What is the 1:3 ratio you are referring to?

 

[๕ඞChick3ncu1ry]

What is the 1:3 ratio you are referring to?

Na k

 

[letsdoit]

Na k

?

 

[Jungcuck]

Citrate \= elementary potassium.
You need 3x the dosage

 

[๕ඞChick3ncu1ry]

Citrate \= elementary potassium.
You need 3x the dosage

So of those 1000mg the true content is only 300mg of pure potassium?

 

[Carnivore]

Or you could just buy actual potassium chloride powder.

I have no idea why you are so obsessed with potassium, though. It pretty much does nothing past a certain point. The most important part is the potassium to sodium ratio.

 

[Jungcuck]

So of those 1000mg the true content is only 300mg of pure potassium?

Yes I guess, I take this one and it's 35%

 

[๕ඞChick3ncu1ry]

Yes I guess, I take this one and it's 35% View attachment 2571466

Link to the product pls

 

[Jungcuck]

Link to the product pls

on AMAZON

 

[๕ඞChick3ncu1ry]

View attachment 2571504on AMAZON

Do you take it to mitigate to water retention effect from sodium?

How effective it is for you?

 

[Jungcuck]

Do you take it to mitigate to water retention effect from sodium?

How effective it is for you?

Make me pee a lot when I started taking it, since I didn't stop I don't see the effect anymore maybe I'm less bloated than before.

 

[๕ඞChick3ncu1ry]

Make me pee a lot when I started taking it, since I didn't stop I don't see the effect anymore maybe I'm less bloated than before.

Mirin how come you haven’t had heart related problem. I think you have it with meals?

 

[Jungcuck]

Mirin how come you haven’t had heart related problem. I think you have it with meals?

Yes with my breakfast I take all my supp

 

[the_nextDavidLaid]

 

[user123456]

We be debloating this year