Proof diet/lifestyle is cope for aging

[ifyouwannabemylover]

dude literally spends millions on his "perfect" diet and health routine and yet he still looks like a 45 year old with dyed hair. guarantee he's on botox/tret/etc. which does 99% of the work anyway.

no smoking, enough sleep, and a decently healthy diet is really all there is to lifestyle.

 

[roping3264]

biggest proof is my dad he smokes 10 pack marlboro red a day barely eats drink 2L cola works at construction still looks 35 as 60 year old jfl i never saw him change in my 18 years of life

 

[MaestheticMaso]

It’s too late at that age. You need to start anti ageing in the womb or it’s over

 

[IAMNOTANINCEL]

dude literally spends millions on his "perfect" diet and health routine and yet he still looks like a 45 year old with dyed hair. guarantee he's on botox/tret/etc. which does 99% of the work anyway.

no smoking, enough sleep, and a decently healthy diet is really all there is to lifestyle.

Because his "blueprint" is bullshit, none of what he does is good for anti aging

 

[shabby890]

Because his "blueprint" is bullshit, none of what he does is good for anti aging

Besides him injecting trt and hgh
I agree

 

[Mainstream]

Genetics do play a role. Both of my parents look very young for their age. Not even always in a good way, my father was 23 on his marriage photo, but looks like a 16 year old teen.

Fast forward to me, I am 28 and get rated 20-22 by strangers.

 

[Sny]

dude literally spends millions on his "perfect" diet and health routine and yet he still looks like a 45 year old with dyed hair. guarantee he's on botox/tret/etc. which does 99% of the work anyway.

no smoking, enough sleep, and a decently healthy diet is really all there is to lifestyle.

Get no sleep and drink alcohol regularly and see how cope that is.