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nitesik

nitesik

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Vit d3+k2 600 ME

omega 3 oil

selen + zinc (Thinking about taking just ZMA instead of it. Should I?)

Ashwaganda
 
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Vit d3+k2 600 ME

omega 3 oil

selen + zinc (Thinking about taking just ZMA instead of it. Should I?)

Ashwaganda
what does selenium do? other than just being a mineral ofc
 
what does selenium do? other than just being a mineral ofc
no idea it comes with zinc pills for me

I'll replace ashwaganda with tongkat ali + fadogia agrestis it seems much better for boosting T levels

and probably will replace zinc pills with ZMA
 
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Reactions: looksmidder

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