Narcissus🥀
Captain Narcy [🏴☠️] Mogger of the seven seas
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Are oatmeals healthy??
They are high in fiber and low in glycemic index, but people say they contain some phytic acid that strips off minerals.
Alot of mixed opinions about it, and I'm genuinely curious.
@Michael Myers @Clavicular @emeraldglass @Jason Voorhees @VisageVirtuoso√
They are high in fiber and low in glycemic index, but people say they contain some phytic acid that strips off minerals.
Alot of mixed opinions about it, and I'm genuinely curious.
@Michael Myers @Clavicular @emeraldglass @Jason Voorhees @VisageVirtuoso√