So much under chin fat when talking

[whey123456]

When abstaining from my neutral position to laugh, or talk

I have SO MUCH fat under my chin around my neck, is this loose hyoid skin maybe ?

I have excellent bones, I’m not recessed, probably around 16% bf rn


Is this maybe a posture issue? Loose hyoid skin?

 

[LooksOrDeath]

Low hyoid

Raise it with proper posture

 

[whey123456]

Low hyoid

Raise it with proper posture

How do I further improve my posture ?

Autistically do a chin tuck in class every 30 seconds ?

 

[whey123456]

Low hyoid

Raise it with proper posture

I’m sitting on my computer 5+ hours a day probably with bad posture

 

[LooksOrDeath]

How do I further improve my posture ?

Autistically do a chin tuck in class every 30 seconds ?

Stand against a wall with your shoulders back and keep that gait

 

[whey123456]

Stand against a wall with your shoulders back and keep that gait

How often ?

Also how long would u say it may take to see changes ?

 

[LooksOrDeath]

How often ?

Also how long would u say it may take to see changes ?

I had bad posture until i was 14-15

took i think a few weeks to fix it permanently

it was hard at first then got a lot easier

 

[whey123456]

I had bad posture until i was 14-15

took i think a few weeks to fix it permanently

it was hard at first then got a lot easier

Did you see hyoid skin changes after a few weeks ?

 

[IAMNOTANINCEL]

How do I further improve my posture ?

Autistically do a chin tuck in class every 30 seconds ?

Hard jewching

 

[LooksOrDeath]

Did you see hyoid skin changes after a few weeks ?

The reason I fixed my posture was because of my slumped shoulders and not my face. I don't remember much significant happening to the hyoid area, didn't know what the hyoid even was. I am sure it did improve though.

 

[PickleTheSlayer]

tilt your head back slightly and continue a soft 50% effort mew while talking. make sure not to open your lips too much and the illusion will stick. I had to learn/practice this technique while talking to jbs on omegele, cant let that hyoid sag boyo

 

[P0ssyDestroyer]

Hard jewching

What is Jewching?

 

[IAMNOTANINCEL]

What is Jewching?

jutting + hard mewing + chin tucking + chewing