Mentalcel Supreme™ with Cheese
- Aug 10, 2018
- Time online
Near the end of the image you have a section that tells you what you need to do to work your neck out.What can I do to increase my neck size? I'm going to the gym and do some neck exercises but it won't work. The Picture in the OP is TLDR, will read it if someone tells me that it contains advice. Help an ADHDcel.
Love you man. I'm a bit doubtful about the like function but this one deserves it.Near the end of the image you have a section that tells you what you need to do to work your neck out.
Ideally you want high volume exercises at the start 5-6 days a week, and then each week progressing onto heavier and heavier weights.
Good luck my man, just refer to the image to get a full picture of the things you need to do.Love you man. I'm a bit doubtful about the like function but this one deserves it.
Just ~3 months?! Holy fuck I'm gonna do this so hard. I will report back!Good luck my man, just refer to the image to get a full picture of the things you need to do.
Also post results when you're happy with the results.
Some neckpill motivation for you brahs.
I got a few plates at home since I started homegymmaxxing before I got the balls to get into an actual gym. It was really with it, getting to know all this excercises and getting a bit of a routine and muscles before stepping in with the chads. Would recommend this way.No problems, just order some weights because you might plateau a bit early.
Neck problems are minor and if you are incrls it is a slight inconvenience. I already have pains elsewhere so it is worth it for me.Neck is more important for height, a too wide neck doesn't look good on some people, generally speaking, your face should be slightly wider than your neck, otherwise you'll look like a gorilla.
Most neck training exercises can seriously be dangerous, and should always be done with utmost caution. Your neck is not made to be trained.
Also not really new, I've read about people doing that before. Good results though, congrats.my PEMaxxing guide is 100% new info never shared anywhere else before. read it and get your dick game going strong, my man