paulie_walnuts
rookie of the year
- Joined
- Jul 12, 2019
- Posts
- 1,438
- Reputation
- 1,456
its over if you dont have ideal hyoid bone genetics
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
can be raised slightly higher over time with correct posture. chin tucking helps maybe
mewing can hide this slightly, for example case 2its over if you dont have ideal hyoid bone genetics
This one?there was one study where they made a certain exercise with old people and it raised the hyoid bone. i forgot the exercise though. someone could google it. its somewhere outthere
This one?
High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers
This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function.Twenty-one subjects (mean age 74.0±5.7 years) with dysphagia-related ...www.ncbi.nlm.nih.gov