kovacs
Master
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- Jun 27, 2023
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Of all the softmaxxes I tried, this got me about 99 percent of the way as most other stuff is completely cope.
I understand some of this may be water to most of you, but this thread is intended for the softmaxx routines I've read that are beyond fucking retarded: The archetypal one involving a thousand fucking supplements, but not of one of the that actually works. The more eggregious ones are usually both ineffective and entail maybe 10 percent of the effort an eleven year old girl dedicates to her make-up routine among other offenses against reason.
Eyebrows
-Work on the eyebrows using topical minoxidil twice daily, the ordinary eyebrow peptide serum, castor oil and dermaroll every other day. Dye them a shade darker than your hair using just for men hair dye, buy a seperate hair dye meant for lashes to dye them black. Also: curl your eyelashes for added effect.
Skin
-Apply cleanser, apply vitamin c serum, matrixyl undereyes, moisturizer, exfoliant 3x a week. Or just use tret lol.
Leanmax
-Regardless of TDEE- go into a 1000 calorie deficit for at-least one month (preferably 6 weeks), refeed for a week and repeat until you have a human bodyfat level 12 +/-1
The moment you hit human bodyfat, you want to leanbulk and train neck, train neck laterally only. Ideal neck ratio is 1, you will probably never get anywhere this.
Colouring
-Dying hair, if you are not ideal colouring for your pheno i.e. you do not have medium brown to dark brown hair get your hair done professionally.
-Supplement lycopene 30 mg and beta carotene 15 mg, use Melanotan-2 to tan, particularly if Fitzgerald 2 or below (Subhuman)
-Cardiovascular ability is also correlated with positive health markers on the skin, so start running EOD for 30 minutes or so.
-Buy BB cream (No, this does not make you a fag). Proper application of BB cream involves using a primer, at the very least cleansing and moisturizing your skin before application and getting as close a shave as possible.
Lifts
-If sub 6 foot 5, there are still smv returns on height meaning you need to buy air force ones, or some other shoe that adds elevation without also making you the local clown. Depending on the severity of your handicap buy insoles, or elevators for a 0.5 inch to 2 inch increase in height.
I'm 6'4'' and heightfraud to 6'5'' using air force ones and Scholl insoles
Teeth
Get your teeth whitened to B2 at a dentist or follow Pneumo's guide.
I understand some of this may be water to most of you, but this thread is intended for the softmaxx routines I've read that are beyond fucking retarded: The archetypal one involving a thousand fucking supplements, but not of one of the that actually works. The more eggregious ones are usually both ineffective and entail maybe 10 percent of the effort an eleven year old girl dedicates to her make-up routine among other offenses against reason.
Eyebrows
-Work on the eyebrows using topical minoxidil twice daily, the ordinary eyebrow peptide serum, castor oil and dermaroll every other day. Dye them a shade darker than your hair using just for men hair dye, buy a seperate hair dye meant for lashes to dye them black. Also: curl your eyelashes for added effect.
Skin
-Apply cleanser, apply vitamin c serum, matrixyl undereyes, moisturizer, exfoliant 3x a week. Or just use tret lol.
Leanmax
-Regardless of TDEE- go into a 1000 calorie deficit for at-least one month (preferably 6 weeks), refeed for a week and repeat until you have a human bodyfat level 12 +/-1
The moment you hit human bodyfat, you want to leanbulk and train neck, train neck laterally only. Ideal neck ratio is 1, you will probably never get anywhere this.
Colouring
-Dying hair, if you are not ideal colouring for your pheno i.e. you do not have medium brown to dark brown hair get your hair done professionally.
-Supplement lycopene 30 mg and beta carotene 15 mg, use Melanotan-2 to tan, particularly if Fitzgerald 2 or below (Subhuman)
-Cardiovascular ability is also correlated with positive health markers on the skin, so start running EOD for 30 minutes or so.
-Buy BB cream (No, this does not make you a fag). Proper application of BB cream involves using a primer, at the very least cleansing and moisturizing your skin before application and getting as close a shave as possible.
Lifts
-If sub 6 foot 5, there are still smv returns on height meaning you need to buy air force ones, or some other shoe that adds elevation without also making you the local clown. Depending on the severity of your handicap buy insoles, or elevators for a 0.5 inch to 2 inch increase in height.
I'm 6'4'' and heightfraud to 6'5'' using air force ones and Scholl insoles
Teeth
Get your teeth whitened to B2 at a dentist or follow Pneumo's guide.
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