tips to stop craving for shit food?

[Lorsss]

after my cutting I developed a strong shit food addiction: if I see a pack of biscuits I eat it all in few minutes.

 

[GenericChad1444]

take a nap for half an hour

 

[Chico Chicowski]

zero cola, jelly 0, eating fruits, being aware of the fact that your time is ticking

 

[middayshowers]

stop buying the shit food in the first place

if you only have healthy food in the kitchen it's a lot easier

 

[dingodongo]

Stop being a child and stop buying shit

 

[Bewusst]

Eat more. Or do one 'cheat day' per week when you stuff yourself with so much junk that you literally wanna puke when you even hear the word 'biscuit'.

 

[pisslord]

bonesmash
trust me
when your face is swollen the last thing you will think about won't be shit food

 

[make_it_to_the_top]

I had this problem after cutting as well (insane high appetite ngl). Intermittent fasting is your answer (preferably with high-fat diet).

 

[Deleted member 2527]

If you are craving something ( eg pizza) has , search on google for moldy, rotten photos of that particular food

 

[Deleted member 1680]

Protein pancakes: tons of recipes out there

Macro + calorie friendly homemade pizza:


Artificial sweeteners
Use low/no calorie sauces and syrups
Zero calorie energy drinks and sodas such as white monster or diet coke

 

[Lelek]

Eat more. Or do one 'cheat day' per week when you stuff yourself with so much junk that you literally wanna puke when you even hear the word 'biscuit'.

thats what i am doing its working

 

[Bewusst]

thats what i am doing its working

Ofc it is, wouldn't have written it if it wasn't.

 

[Deleted member 2846]

Just stop fucking buy it and exposing yourself to it holy shit. It’s all mental strength that this point. No easy way out

 

[Dicklet.4.3]

drink water first. sometimes your just thirsty.

 

[Roping Subhuman]

Have some willpower and stop being a bitch.

There.

 

[Deleted member 2587]

Black coffee a lot of water and stop being a simp faggot