BigPoppaPump
the GENETIC FREAK
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Ultimate Ascension Guide for 2024
By @longmidfaceCEO
Thread Soundtrack BAYBEEEE
fr listen to this while reading the thread or gtfo now
Table of Contents
- Introduction
- Pictures
- My Statistics
- Hair
- Eye Area
- Mouth Area
- LowerThird
- Lean
- Physique
- Skin
- Neck
- Height
- Social
- Lays
- Conclusion
- Tags
Introduction
First things first I want to say thank you to @enorwood04 for inspiring me to make this thread he made a similar thread a week ago or so titled '18 Year Old MTN: A Guide to My Ascension Plan' so again thank you! My goal is to ascend from mid LTN to low-mid MTN. Was very much an ugly duckling throughout highschool and have one traumatic incident when girls at my prep school with nothing but Tall rich white people made a list of the cutest boys in the school for like a march madness thing and I was put second to last (mogged tf out of the 4’11 SEA in last place though). Grew out of that and started doing some acne stuff and just got the tf out of puberty which ascended me from subhuman to LTN which is about where I am now. All products I mention will be linked at the bottom so don’t worry
. Yes this is my first post on this forum and I want to make it a good one. But anyway grab your slop and sit back for the best ascension guide you will ever read
️
My Statistics
Height: 6’1 (6’0) = 183cm
Weight: 175lbs = 79.4kg
Bodyfat: 16%ish
Age: 20 years, 1 month, 2 days, and about 5 hours
Kisscount: 5 (before anyone says keeping count of kisses is cringe kys)
Laycount: 0 (3 BJs from different girls but no sex)(why?: idek)
Rating: mid LTN
NT?: might have a little undiagnosed autism but nothing clinical and i’m alt-right and catholic so that makes me non-NT basically
Race: White
Ethnicity: 75% Irish 25% Welsh (some other small stuff like scottish, english, and norwiegan)
Occupation: Sophomore at large college in Northeast US
Frame: Mid but don’t feel like measuring will post a pic
D: 6.1in = 15.4cm Bonepressed (not posting a pic jfl)
Hair
Length/Style: Have the Bryce Hall going on rn and think it looks the best on my face/skull shape and has major JB appeal
View attachment 2651393
Dandruff: Have had light-moderate dandruff since puberty at 16 or so. Have tried head and shoulders, every conditioner on the market, cold showers, no shampoo all have failed me. My next step is dandruff oil and/or nizoral shampoo coming in the mail but in reality my father has sebhorric dermatitis so I probably have it too and I def don’t want to shave my head to find out so worst comes to worst I have to go see a Derma
Recession: have some very slight recession in the top of my left temple but idk will probably dermastamp it when I dermastamp the rest of my face my father has a full head of hair at 60 so I think I’m fine tbh
Eye Area
Eyebrows: Have good eyebrow placement and thickness just really need to dye them black/dark brown or maybe when I start doing the MT-2 nasal spray hopefully they’ll darken.
UEE: moderate uee want to try eyelid pulling especially the part closest to my nose to see if that reduces it and curl eyelashes (probably both cope but we’re gonna try anyway) and maybe icehooding (probably cope #3 tho tbh since only have heard anecdotal evidence)
Canthal tilt: NCT can’t complain
Scleral show: Have a lot of scleral show due to my dogwater maxilla so eventually I’ll get canthoplasty when I am older but parents won’t approve rn and don’t have the time during school maybe ill ask my parents over the summer tho
Eyelashes: mid/bad they are a weird blond at the root and darker at the tips so idk what thats about and not sure if dying them will really do anything tbh and maybe they’ll darken with MT-2?
Eyebags: Just got Volufiline in the mail will try on my slight eyebags and above my eyes (probably cope)
Eyecolor: will follow the rough outline of elbastardo's eye lightening guide and was talking with enchanted elixir in his public posting before he left and he gave me some helpful advice. Already have A40 eyes but would like to get down to the really lightblue/gray level and create a nice halo. And before clowns in the comments say its dangerous no tf it isn’t, if you have anymore than 4 braincells most of those substances are already found in the human eye and are simply spot reducing the melanin in the iris. And there has been proven success in Elbastardo’s thread so idc. I have already taken the before pics so I will give an update and make a definitive thread proving their efficacy in 3-4 months time so get ready for that.
Lips
Width: Will print out the mouth widening appliances once I get back to school since their is no 3D printing place near my house
Volufiline: to plump lips video describing woman's results below
Hyaluronic Acid (Oral): am going to take 200mg per day as the guy in this reddit did and saw good plumpness but I’ve also heard that this can cause the face to look bloated is that true?
Hyaluronic Acid (Topical): again saw a girl on youtube apply HA to her lips every day for 30 days and had good growth
Teeth
Whitening: will use colgate 5% hydrogen peroxide from amazon and oil pulling solution from amazon to hopefully get those super white teeth
Straightening: Have a new set of invisalign from my ortho for the next 14 weeks then after that I should be fully done. If the two teeth next to my two front teeth aren’t able to be pulled down enough I will just file down my two front teeth slightly to make my smile look straighter (Before goons in the comments mention it being bad for my teeth I know and idgaf people have done it many times on YT videos I’ve seen and none of them reporting having any pain/discomfort after and if it comes back to bite me when I am an oldcel I won’t care then anyway)
LowerThird
Massester Hypertrophy: I know its over for my high gonial angle jaw and small and pointy chin and subhuman forward growth but Ill try to cope with this. Will probably just clenchmax instead of chewmax to specifically target only the massetter and not the buccinator or temporalis. I’ve heard people looking bloated after they’ve done this so ill try it and see how I look but if it ends up being cope that aight too.
Mewing: Again only preventative and won't reverse my downward grown maxilla and horrid gonial angle but let a brotha cope
Fat
Diet: My diet is basically low-carb but not fully keto and so ill def lose weight since I’m done with the bulking meme
Cardio: will do long runs 5-6miles a few times a week, probably won’t do much for significant fat loss but I just simply enjoy doing it tbhDebloat
Low Carb and Low Sugar: carbs and sugar make you bloated and my diet from now on will have much less of those so excited to see those hollow cheeks and just feeling so much better not eating shitty food (finally escaped the bulking meme)
Furosemide: @pneumocystosis classic will use no more than once a week before I go out or on a date or something (100mg 4 hours before)
Gua Sha: I know its cope for anything long term but Im the type where my bloating is the worst in the morning so ill probably do this after I shower in the morning so ill look less bloated during the day
Physique
Gym: basically the same old gym routine I have been doing not going to tell you because you’ve heard this same thing 100 times already.
Traptox: Will possibly buy botox to try and shrink my traps since I never train them yet they are too big and butt fuck my SWR. And any clowns who wanna say that big traps are aesthetic they simply are not and are purely male gaze. They ruin the squareness of the shoulders and make them look horizontally smaller. Broad square shoulders are pure female gaze not big traps your ogres
Traptoxlink
TrapTox in Ann Arbor, MI | Ann Arbor Plastic Surgery
Want to improve your posture or get better definition in your neck and shoulders? Learn more about how TrapTox in Ann Arbor, MI, can help.www.annarborplasticsurgery.com
Skincare
Night - cleanse, retin-a, vitamin C, moisturizer
-Cleanser: LaRoche Posay Purifying Foaming Cleanser
-Retin-A Source: Beautybliss.com
-Vitamin C: Timeless Vitamin C Serum
-Moisturizer: CeraVe PM Ultralightweight moisturizer
Morning - cleanse, moisturize, sunscreen
-Sunscreen: Beauty of Josean
Dermastamp: Will dermastamp once per week to get that sweet sweet collagen boost and apply Aloe Vera gel over.
Low Dairy Diet: some people such as myself have a severe acne trigger when I eat dairy and you might also so I haven't had dairy consistently in a while after finding this out and is something y'all should really look into
Dairy Intake and Acne Vulgaris: A Systematic Review and Meta-Analysis of 78,529 Children, Adolescents, and Young Adults
A meta-analysis can help inform the debate about the epidemiological evidence on dairy intake and development of acne. A systematic literature search of PubMed from inception to 11 December 2017 was performed to estimate the association of dairy intake ...www.ncbi.nlm.nih.gov
Pantothenic Acid Supplement: will be gigadosing pantothenic acid as it is very cheap and is the single best thing I have ever done to help clear my acne this is really an undiscovered looksmax that I haven't seen anyone on here talk about. Vigorous Steve has a video on getting rid of acne and this is the first thing he mentions and there was also an 8-week placebo controlled study proving its insane efficacy I will link
A Randomized, Double-Blind, Placebo-Controlled Study of a Novel Pantothenic Acid-Based Dietary Supplement in Subjects with Mild to Moderate Facial Acne
The purpose of this study was to determine the safety, tolerability and effectiveness of daily administration of an orally administered pantothenic acid-based dietary supplement in men and women with facial acne lesions.A randomized, double-blind, placebo-controlled ...
Coloring
Undertones: betacarotene 75,000iu per day for yellow/orange undertones (already have red undertones so not gonna worry about lycopene and asthacixthin until i get there)
Tan: Will be doing MT-2 in the form of a nasal spray starting when I get back to school and will start with one spray each day and slowly taper up until I get my desired coloring (pics don't really show it since most of these were taken over the summer but I am currently a pastycel). I NEED that prime Alain Delon Coloring
View attachment 2650654
Neck
Hyoid Bone Raising: will try it like it says in the guide below and see if i see any results
High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers
This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function.Twenty-one subjects (mean age 74.0±5.7 years) with dysphagia-related ...
Sternocleinomastoid Crunches: turn head to the side them crunch ear to the chest and get a good contraction and pump providing resistance with your hand I think this is the single best exercise no one on this forum talks about for a wider neck I will provide a video below of what I mean just try it and once your get your pump just revel in your Mike Tyson tier neck width.
Neck lifts: will be doing neck lift to hopefully train the back of my neck get rid of my xenomorph ass side profile jfl
Few people realize that a backward-grown neck is more important than a forward-grown face (foramen magnum location theory)
Original posts: A vertical neck attached to the skull at a more rearward position—as opposed to a forward-inclined neck attached to the middle of the skull—can give the illusion of forward growth. Sometimes just a straightened neck looks better than actual forward growth (of course, the...looksmax.org
Height
EE Heightmaxxing Stack: Might end up following through with enchanted’s height maxxing guide and just suffer for a year or so since I genuinly think it will be worth it and would create a great halo to be 6’2-6’4. I just need to get the exact things down and will def provide another guide in a few weeks describing what I will be doing and in 6 months or so with measurements and pics unfrauded to see how much progress I will make. I also talked with elixir in his public postings if he would recommend it to someone like me so I'll link that convo and his thread
(scroll to monday at 9:00am)Heightmaxing Guide: The Best Guide On How To Get Taller On The Internet (Revamped)
Heightmaxing Guide: The Best Guide On How To Get Taller On The Internet (Remastered) by @enchanted_elixir Table Of Contents Introduction Human Growth Hormone Protein Aromatase Inhibitors IGF-1 Alternate Methods Glucosamine & Chondroitin Stack (with links and dosages) Conclusion Introduction...
Insoles: will fraud with 1-2inch insoles depending on the shoe I'm wearing to get to 6'2-6'3 but if I don't notice a difference will probably stop doing it tbh
Social
Outings: basketball and baseball are big at my school so I will go to the games regularly to try to meet people
Parties: have never been to a college party before so if the opportunity arises I will go.
Clubs: will join as many clubs as possible especially ones i’m interested in that are majority women such as professional pre-med fraternity, blood drives, yoga, mindfulness etc. you get the point
Switching majors: I am so done with engineering especially with the job outlooks getting worse with time, how rigorous the coursework is, how much better the pay and job satisfaction is in health fields and how much more I just like healthcare so I am switching from Biomedical Engineering to Allied Health this semester which will also mean all of my classes will be majority women instead of men like they were last semester and will also have way more free time since Im not taking the hardest major at the school anymore
Phenibut: a medication used to treat anxiety and from threads on this site and a detailed video from MPMD which I will link below is the #1 substance that helps kill social anxiety with little to no drawbacks unless you become reliant on it
Lays
Instagram: will create two instagrams one being my main where I post NT as possible and one being a fitness account where I post my physique, things I’m eating and other NT fitness stuff. Not having social media apart from snapchat probably makes me look like a weirdo but I also just hate having the apps on my phone and doom scrolling so I might jump ship on this one need to feel it out but if you guys think its a legitimate SMV boost to have it I will do it.
Dating apps: Will make accounts on Tinder, Bumble, and Hinge with pretty similar things and just post some normie pictures with my friends and will research more on what pics to post to get the most amount of likes and anyway I can manipulate the algorithm to show myself more and hopefully get some matches even though I know these apps are crazy competitive especially on a college campus
Conclusion
Thank you so much for reading this thread I really put a lot of time and effort into it so I appreciate you for reading to the end. If you have any questions dumb or smart don’t be afraid to ask them below. I will definitely be doing slay stories and give general updates on how this next semester will go. I will also be doing more specific and detailed guides on more specific topics in the future. This is my first post so be kind with the formatting and placement and if there is anything I missed just tell me. Also likes and reacts would be very much appreciated. Dear Mods I know this is my first post but If I could get this into BOTB or even sticky threads for a while I would be the happiest boyo in the world. Thank you all for reading! Look out for more of my threads and will definitely post storytimes from this next semester! @longmidfaceCEO OUT!
TAGS
TAGGING LOOKSMAXXERS WHO POST GOOD STUFF AND HELPED ME MAKE THIS THREAD
@enorwood04 @enchanted_elixir @ElBastardo @Xangsane @BrahminBoss @ReadBooksEveryday @Blackgymmax @KING REIDYZ @_MVP_ @StrangerDanger @Kamui @Orc @Meraki @Kingkellz @ascension! @garoupilled_
what's up what's up how you doin on this fine day ma brotha?
i need some nt Instagram pic ideas that shows off my face more than anything, can you help a brotha out?
