๕ඞChick3ncu1ry
Life is a beautiful journey, just enjoy the rides.
- Joined
- Mar 28, 2020
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All the stresses and 3 hours of sleep to attend morning classes.
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All the stresses and 3 hours of sleep to attend morning classes.
his mom stinky asswhat do you study?
Laughed at the title, this community is something elseAll the stresses and 3 hours of sleep to attend morning classes.
did u fuck any?JFL at going to uni to study.
I’m going there only to fuck used up hags
He didn’t ask you greyfagwhat do you study?
stop replying to me retardcel so i don't get ur disgusting brainless commentsHe didn’t ask you greyfag
And if I don’t greytard?stop replying to me retardcel so i don't get ur disgusting brainless comments
blocked gl spamming again with ur greasy obese fingers from your shitty stolen phoneAnd if I don’t greytard?
nigs name is lowiqnormie
It’s so funny seeing this greycel get mad at a screenblocked gl spamming again with ur greasy obese fingers from your shitty stolen phone
still have to godid u fuck any?
what do you study?
I can’t fall asleep before 3am thoPrioritize sleep, as lack of it will result in worse memory and overall cognitive abilities, plus worse immune system and obvious looksminnng. It will force you to fail and retake exams, and it's downward spiral. Aim for 7 hours, at least. Give up on gaming and memes consumption, if needed.
You can cope with supplements, and it can be quite successful.I can’t fall asleep before 3am tho
Ideally sleeping from 3-9am
Exactly especially my sympathetic neevous system is perma overdrive so magnesium acts on Gaba and NMDA helps alot on calming the system down.You can cope with supplements, and it can be quite successful.
Melatonin (less than 1mg, or there will be a risk of ut losing potency quick), glycine (can give a deeper sleep in larger doses, like 2.5-4g), magnesium, l-theanine (can have the opposite effecr for some people sometimes), lemon balm, valerian root, ashwaganda etc, look things up and try.
My theory is, though, you regularly get overexcited by some content before sleep and then brain can't calm down due to properties of your nervous system.