LowTierNormie
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English is shit, so I can't find a good title.
What I mean is what decrease in body fat % increases your SMV the most.
Is it from 20 to 15%? From 15 to 10% maybe?
What do you guys think?
And I'm talking about a random average Joe, what could be considered the normal.
What I mean is what decrease in body fat % increases your SMV the most.
Is it from 20 to 15%? From 15 to 10% maybe?
What do you guys think?
And I'm talking about a random average Joe, what could be considered the normal.