What’s the leanest you’ve ever got?

moggathon

moggathon

God make my life great inc.
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43AA4692 5393 4FCB 9AC8 97F0AC97591D
 
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≈15%
 
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im at 10% bf now and invisible
 
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18% bf
 
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17%
 
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11-12%? Just an assumption I’ve never measured properly but I’ve used those electronic weight sensors thingies at a luxury gym and it said I was 8% (very inaccurate) so I just increased it by 2-3%

I’m currently 15-16% though lol
 
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11-12%? Just an assumption I’ve never measured properly but I’ve used those electronic weight sensors thingies at a luxury gym and it said I was 8% (very inaccurate) so I just increased it by 2-3%

I’m currently 15-16% though lol
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15%.
 
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IMG 20220626 194046 014
 
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Ignore gyno
 
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Mirin, Mogs me
It’s easy to maintain as long as you’re extremely active

When I was at my lowest I was doing 4-5K steps a day, on top of that cardio at the gym 5-6 times a week, weight training, swimming, all sorts to keep active since I was out with my friends a lot, one of them was a national level swimmer so he helped keep me active as well, and diet was mainly protein shakes and one plate of my mums food

Cutting BF is a lot easier than gaining mass in retrospect, just from my personal experience
 
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It’s easy to maintain as long as you’re extremely active

When I was at my lowest I was doing 4-5K steps a day, on top of that cardio at the gym 5-6 times a week, weight training, swimming, all sorts to keep active since I was out with my friends a lot, one of them was a national level swimmer so he helped keep me active as well, and diet was mainly protein shakes and one plate of my mums food

Cutting BF is a lot easier than gaining mass in retrospect, just from my personal experience
absolutely mogs the fuck out of me friend & life haver
 
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absolutely mogs the fuck out of me friend & life haver
It’s a clown world my friend, life isn’t the same after leaving school

Joaquin Phoenix Smile GIF
 
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cant tell body fat but i was below 70 kg i liked myself the most at that time
 
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I think like 9-10% bodyfat, felt like ass all the time. (probably because I was eating little and exercising like a maniac.)
 
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