whats the perfect way to debloat?

[elaniux]

i am still losing my fat and my jawline is starting to appear slightly

but for the meantime how can i maxamize it and make it show as much as possible

heard debloating works but idk how

 

[wishIwasSalludon]

i am still losing my fat and my jawline is starting to appear slightly

but for the meantime how can i maxamize it and make it show as much as possible

heard debloating works but idk how

timetravel

 

[CarrotMaxxer]

retard

 

[User28823]

be lean + fasted + tons of water + a diuretic like modafinil

 

[mathis]

i am still losing my fat and my jawline is starting to appear slightly

but for the meantime how can i maxamize it and make it show as much as possible

heard debloating works but idk how

Potassium Chloride

 

[Dodevu]

Very very short time (<1 day) - Run 1h on treadmill or sit in sauna.

Very short time (1 day) - drink 35cl of vodka on empty stomach and wake up debloated.

Short time (3-4 days) - drink 1L water, low carbs, low salt every day.

Long time (>7 days) - drink 4L water, low carbs, low salt every day.

Some other shit like potassium, coffee and more that kinda works but kinda cope too…

If the food you’re consuming tastes nice - you’re probably gonna end up bloated - that’s the harsh reality of it… Would love to find a good middle ground though.

 

[PsychoDsk]

wodka

 

[PsychoDsk]

Very very short time (<1 day) - Run 1h on treadmill or sit in sauna.

Very short time (1 day) - drink 35cl of vodka on empty stomach and wake up debloated.

Short time (3-4 days) - drink 1L water, low carbs, low salt every day.

Long time (>7 days) - drink 4L water, low carbs, low salt every day.

Some other shit like potassium, coffee and more that kinda works but kinda cope too…

If the food you’re consuming tastes nice - you’re probably gonna end up bloated - that’s the harsh reality of it… Would love to find a good middle ground though.

heavy cope kys

 

[Dodevu]

heavy cope kys

Sure

 

[PsychoDsk]

Sure

if you're bloated it's already over
your body should naturally be debloated, stop the cope with carbs and salt

 

[MoneyMogging]

Very very short time (<1 day) - Run 1h on treadmill or sit in sauna.

Very short time (1 day) - drink 35cl of vodka on empty stomach and wake up debloated.

Short time (3-4 days) - drink 1L water, low carbs, low salt every day.

Long time (>7 days) - drink 4L water, low carbs, low salt every day.

Some other shit like potassium, coffee and more that kinda works but kinda cope too…

If the food you’re consuming tastes nice - you’re probably gonna end up bloated - that’s the harsh reality of it… Would love to find a good middle ground though

you might wake up debloated from the 35cl the next day cause you puked your whole intestines out retard

 

[fufurjde]

if you're bloated it's already over
your body should naturally be debloated, stop the cope with carbs and salt

Stop coping nigga bloat is real

 

[PsychoDsk]

Stop coping nigga bloat is real

yea cuz you're an unhealthy cuck

 

[fufurjde]

yea cuz you're an unhealthy cuck

I still mog your zygomatic arch tho living like a cuck while you tryhard in gym

 

[MrUnsynethsied]

“bloat” is big cope remember guys chad wakes up and he first thing he eats is doritos it neva began for me or for u

 

[Dodevu]

Very very short time (<1 day) - Run 1h on treadmill or sit in sauna.

you might wake up debloated from the 35cl the next day cause you puked your whole intestines out retard

Never puked in my life whilst going out 3 nights a week in uni but cool

 

[Dodevu]

if you're bloated it's already over
your body should naturally be debloated, stop the cope with carbs and salt

Someone clearly finds it hard to lay off the salted chicken tendies… Keep coping and believing retards that say if u keep your macros the same you’ll be debloated

 

[PsychoDsk]

I still mog your zygomatic arch tho living like a cuck while you tryhard in gym

nigga you know I mog you, stop coping like a faggy

 

[PsychoDsk]

Someone clearly finds it hard to lay off the salted chicken tendies… Keep coping and believing retards that say if u keep your macros the same you’ll be debloated

never said that nigga
if your body is healthy you will be debloated naturally lmao
no amount of muh sugar muh water muh salt will fix your genetic sick body kys
I can eat pizzas 2 times a day and still be debloated while you have to track water intake to artificially debloat jfl

 

[Dodevu]

never said that nigga
if your body is healthy you will be debloated naturally lmao
no amount of muh sugar muh water muh salt will fix your genetic sick body kys
I can eat pizzas 2 times a day and still be debloated while you have to track water intake to artificially debloat jfl

Your debloated is my bloated - there is a reason why celebs cut back on carbs/salt before red carpets, there is reason why models sit in sauna before photographs.

Keep coping with your chicken tendies idc

 

[fufurjde]

nigga you know I mog you, stop coping like a faggy

You only mog me smv wise but not facially
+ im still growing and softmaxxing, by the time im done you will respect me
> i bone density mog your family tree

 

[Scottrg]

Watch porn

 

[PsychoDsk]

You only mog me smv wise but not facially
+ im still growing and softmaxxing, by the time im done you will respect me
> i bone density mog your family tree

‘you will respect me’

 

[Lived-both-sides]

Buy keto electrolyte powder and drink a serving every day

 

[fufurjde]

‘you will respect me’

Yes put some respect on my name fufurjde i have 5k followers on twitter you turbo random

 

[PsychoDsk]

Yes put some respect on my name fufurjde i have 5k followers on twitter you turbo random

ain't nobody that respects you faggy
5k followers on twitter means nothing jfl at you for implying it does lmao

 

[Swedish autist]

If the food you’re consuming tastes nice - you’re probably gonna end up bloated - that’s the harsh reality of it… Would love to find a good middle ground though.

Eating meat is going to get me bloated?

 

[Dodevu]

Eating meat is going to get me bloated?

Depends, if you like unsalted and unseasoned then it’s chill.