Whenever I sleep 9+ hours I wake up with bloated subhuman face.

[ominion]

And it looks subhuman and my jawline and hollow cheeks go invisible

 

[Dream99]

idk how people sleep 9 hrs, after the 8hr mark i wakeup more tired with headaches

 

[wackedchives]

mines dont

 

[nathan]

And it looks subhuman and my jawline and hollow cheeks go invisible

then don't sleep for 9 hours then

 

[ominion]

idk how people sleep 9 hrs, after the 8hr mark i wakeup more tired with headaches

I get constant dreams and lucid dreams as well, idk but I'm currently on supplements D3 5000 IU, B complex , zinc and selenium+ I eat raw eggs 6 throughout the day and meat.

 

[Dream99]

I get constant dreams and lucid dreams as well, idk but I'm currently on supplements D3 5000 IU, B complex , zinc and selenium+ I eat raw eggs 6 throughout the day and meat.

i havent dreamt since i was 8. high t activities

 

[xegigi]

opposite for me i sleep 12 hours and wake up looking like a runway model

prob because i starve myself like a dog before going to bed

 

[ShawarmaFilth]

idk how people sleep 9 hrs, after the 8hr mark i wakeup more tired with headaches

Literally cannot function unless i get 10-12 hours of sleep

 

[Dream99]

Literally cannot function unless i get 10-12 hours of sleep

i function on 6 everyday

 

[crestfallen]

Literally cannot function unless i get 10-12 hours of sleep

That's not normal, you should get a sleep study simply to check whether you have an airway problem while sleeping.

 

[optimisticzoomer]

idk how people sleep 9 hrs, after the 8hr mark i wakeup more tired with headaches

I need ideally 9 or more hours sleep, more time in bed cos I take a while to fall asleep

But most days I get like 8 or 7.5

 

[optimisticzoomer]

i havent dreamt since i was 8. high t activities

Cap, you just have a memory problem

 

[ShawarmaFilth]

That's not normal, you should get a sleep study simply to check whether you have an airway problem while sleeping.

I’m getting a septo plasty soon… my left side is deviated completely so yeah

Could this be the reason?

 

[Dream99]

Cap, you just have a memory problem

i never forget

 

[crestfallen]

I’m getting a septo plasty soon… my left side is deviated completely so yeah

Could this be the reason?

This is probably the reason. I can't stress how big a deal sleep apnea is and how quick your quality of life will improve once you get it done

 

[ShawarmaFilth]

This is probably the reason. I can't stress how big a deal sleep apnea is and how quick your quality of life will improve once you get it done

Good lol thank god sleep issues were always shit for me ill update once i get it

 

[ShawarmaFilth]

This is probably the reason. I can't stress how big a deal sleep apnea is and how quick your quality of life will improve once you get it done

Fyi i dont have sleep apnea

 

[user123456]

Same here I change ranks in looks within an hour of waking up