N
noobeater
Iron
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Skinnyfat on the lower end of the spectrum. You have 2 options.Don’t work out
6’1 182 lbs
do this for at least 6 months.Lean bulk, gain muscle and then cut till lean.
All the difference as in what? And how far did you cut, until you had abs?Skinnyfat on the lower end of the spectrum. You have 2 options.
1) Lean bulk, gain muscle and then cut till lean.
2) Star cutting, gain muscle and cut till lean.
Option 1 is easier and better for gains. Option 2 is harder and making gains is quite tough. For overall well-being and the benefits of bigger muscle gains, Option 1 is recommended by most.
I took the one less travelled by,
And that has made all the difference.
youre fat. cut.
Had to cut like 20% of BF before I could even see ab ines, JFL,A
All the difference as in what? And how far did you cut, until you had abs?