6'4 looksmaxxxer
Ascension or death
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Too bad lookism is down had so much knowledgeThe lookism one was really good
Thanks bruh appreciate itFound it
Neck Training Thread
Neck Brah Wrote:Its the most important feature of a physique, especially for facial asthetics. The rest of your physique is just icing on the cake Photochopped to have a bigger neck, look at how muchweb.archive.org
I'll focus on lateral growth for width light weight high reps can't risk fucking up my neckLow weight and high reps...Since neck grows fairly quickly you don’t need to focus on hypertrophy specific rep ranges and risk being injured..
Also you don’t run the risk of injury by going too heavy on your neck..so you can stay consistent with your gains while others lifting too heavy might end up hurting themselves and having to take months off for tweaking their neck..
And really any of the commonly used neck exercises work...Just choose one you like..as long as it’s hitting the neck then it will grow
I am on a short deca cycle for mass and i do shrugs and i deadlift i just wanted something to directly adress the neckTestosterone and deadlifts/shrugs
same i need a thick neckDo you have to do more than just neck harness curls, will that train the entirety of the neck: sides, front , back?
I know right, its a revelation for the looksmaxxer, that collection of morphed pictures would convince any man to train neckneckpill is very strange and those photoshops are insane.
guys go from twinks to hunks without zero facial changes and look a lot better.
wonder what is the reason neck cause this?