PseudoMaxxer
Fog
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- Sep 14, 2023
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Searching about it i found out it increases estrogen, and i need my estrogen to sunken down immediately since im afraid im getting gyno.
Eggs are good but i saw that they are high in PUFA, same goes for chicken and these 2 are the only protein sources i take since they don’t cost as much as red meat…
Should i avoid olive oil too? what about butter?
Eggs are good but i saw that they are high in PUFA, same goes for chicken and these 2 are the only protein sources i take since they don’t cost as much as red meat…
Should i avoid olive oil too? what about butter?