FaceAboveAll
Goondy awaits
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Muh "gym" muh "muscles" muh "strength"
Gym can't fix a bad frame
Examples:
Gym can't fix a bad frame
Examples:
Xtra
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yep gym is absolute gigacope and gymcucks cope by thinking all women prefer unnatural huge gymmaxxed physiques
FaceAboveAll
Goondy awaits
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- OP
- #3
Even getting lean is cope at times, as seen above.
Z
zharupodrugu
Kraken
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life is cope. Its easier to not exist so you dont have to worry about that crap
Blackgymmax
Anti black
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Whether you gym or not ill still mog you but the mog will be a bit less if you go to the gym brah (I'm already gymcelled)
FaceAboveAll
Goondy awaits
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- #6
My frame is bottom tier so I don't really know how much difference it will make. People also think I have klinefelters too.
Blackgymmax
Anti black
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1 obese black woman as an option is better than having zero female options I guess
alien
Kraken
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The loose skin is such a failo. This is why you shouldn't get fat in the first place.
News
Kraken
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Gymcel mew
TheRagingBull
Platinum
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You really think all 3 of these dudes don't look 10x better?
User28823
Kraken
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水
D
Deleted member 64865
Silver
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nigga two of them had diabetes fym it’s cope
Klasik01
will rope if KHHV in 2025
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Getting lean definitely gives your face more wrinkles
alien
Kraken
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This is why I worry that all this bulking and cutting shit I do in the gym is gonna fuck up my skin. lmfao (I finished my first bulk last fall and I'm now on my second cut. I lost 40 lbs in 2022, I was a basement dwelling rotter fat ass. I never changed my McFlurry avatar since 2019. Now I'm a basement dwelling gymcel who leaves the basement to go to the gym and mix protein shakes and eat in the kitchen as my dad doesn't have a finished basement. Bulked 27-28 lbs in 2022-2024 and cut 6-7 lbs so far in 2024.
Building muscle mass at calorie maintenance is such a slow, inefficient process though. I tried doing that for about 5 months and gave up. I was around 152.8 lbs @ 167cm tall, 17% body fat, 9 visceral fat rating. It's much more efficient to do bulk and cut cycles as a natty.
I've heard anecdotally from someone on this forum that they blasted gear and were eating around maintenance calories and built so much muscle and lost body fat simultaneously.
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FaceandBBC
ㅤLeader of the Black Hebrew Movement
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*Gym is cope if you're subhuman and have shit genetics
Bojack
Top-notch Сasual Dating - Actual Girls
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This is what will happen if I lose a ton of weight. I’ll have a shutload of saggy skin man
alien
Kraken
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Yes if you have a nice face, going to the gym can help you. My ex-gf and I first met in 2019 IRL. But I was a rotter fat ass back then. I'm a 167cm turbo manlet and was 160+ lbs at the time God knows what percent body fat, sedentary. In 2022 I got up to 168.2 lbs. Saw that I was 36.5 years old and felt like I had to change if I didn't want life to pass me by. I dropped 40 lbs to 128.1 lbs in Oct 2022. Hit the gym July 2022. Bulked like 25 lbs. Then when my now ex-gf saw me again in November 2023 IRL 4+ years after she met me, she slid in my DMs. And we had sex on the fourth date and dated for 3+ months. Ultimately it ended because I think it was just a fling/situationship. As we barely got out of 3 months. She wanted me to be more of a beta provider and the novelty of getting dicked down by a Chadlet wears off over time. Women have tons of dudes in their DMs. One time I glanced her phone and saw like 34 unread notifications on just her meetup app.
But if you're a fat rotter incel or facially ugly, she will never sleep with you in the first place.
Also something I want to say: A lot of people (including Thinking Ape on YouTube) say that bodybuilding comes down to genetics. That is true on the pro level. Or even amateur competition. But not for general aesthetics. That's cope. Most people who say that they're not making gains in the gym either train like shit (often times lifting too heavy with bad form and rushed eccentric. Some people do sandbag if they are risk averse or have a history of injury but lifting too heavy with bad form and ego lifting is far more common in the gym I noticed), their programming is shit or they are skinny dudes who don't eat enough calories.
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cytoplasm
Scapulapill
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You ve gotta be rly fat to get such saggy skin
Klasik01
will rope if KHHV in 2025
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I always say this, every girl I see even on the bus is answering text messages from guys and I see this even in LTBs/MTBs. Imagine now how much men attention has a HTB or a Stacy, they can easily score the best looking partner with money. This is why dating is so hard, anyone who wants to find a virgin girl or some girl who's not hooking up in her 20's is delusional. I have met girls lying about their life and body count because they know men don't like that. No woman today is attached to a man, men have become replaceable. The MTB I talked to has like 15 guys in her DM's and she doesn't use social media that much.
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WishIwasChico
Kraken
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autistic_tendencies
Charisma Charm and Personality
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People just don’t know how to train correctly you can widen your frame
ElTruecel
biggest rotter on the internet
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An insecure MTB has lower standards than a rude landwhale. It’s easier to pull a chronically online basement dwelling MTB than some landwhale
TheRagingBull
Platinum
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It still looks better than the alternative not to mention it can only be seen when you're shirtless. Facial improvements and everything
bululu_87
boneless
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Stretch marks are too brutal.
If you're fatcel it's over
Blackgymmax
Anti black
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Nah it's about the same imo
Just better off going for what's ĺess ugly
FaceAboveAll
Goondy awaits
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- #26
They tend to get much better with time though. When they are raging red they are brutal af.
valexnt
Iron
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smth a fat guy would say i wont lie
alien
Kraken
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Yeah the dating market is so absolutely fucked right now.
I came inside my ex-gf's pussy numerous times, she called me handsome, sexy, she gifted me an engraved key chain with a message and her initial for Valentine's Day. And then one day it's just over. If she's fucking some other guy now, it's whatever. She wasn't mine, it was just my turn. I've been single for 19 days now and think I'm going to hang it up and retire from the dating scene and become another middle-aged MGTOW. I'm 38. I went on Bumble and POF for a bit but I just can't with this shit anymore. One of my exes from last summer just texted me too last night and I left her on read. It's all bullshit. The things that men do and tolerate just to stick their cock in a warm wet hole and coom inside it. I'm saving an ass load of money too not going on dates and driving around all the time too. My life now is just gym 4 days a week, eat, drink protein shakes, write up my workout plan, weigh my food and count my macros in Excel, shitpost, play vidya and jerk off to BBC cuckold porn. I initially joined the gym to get girls. But now I'm like full-on sigma male. I just keep going to the gym because I don't know what else to do with my life. I was miserable as a wagecuck back in my PUAhate and sluthate days. Why do you think I joined PSL in the first place? My life has no meaning. And I don't want all that hard work and time and money I invested in bodybuilding to go to waste. I might be able to become the next Jeff Nippard. Turbo manlet fitness influencer/personal trainer. If I grew up in more harsh environmental conditions, I would have went ER 100% by now.
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