How Do I sleep with adderall

[ZoomerSpicoid415]

The best I ever felt was In November-December when I would drink promethazine and codeine everynight after spending 2 hours at the gym

I have been using modafinil, caffeine and adderall XR for the past 3-4 days and I have slept 4-6 hours on every day despite being very busy and working out

What should I remove and will it effect my focus?

 

[Laidcel]

Nigga take it in the morning before noon