how to legitimately deal with depression without medicine from juice

[Deleted member 9699]

dead srs actually want help on dealing with mental fatigue, depression, etc

 

[Jamal2222]

Same I have ridiculous brain fog and Im in a mad mood all the time

 

[Deleted member 6128]

Meditation

Sit down and answer every thought that comes to your head

 

[Deleted member 5891]

Slaying unironically

 

[Need2Ascend]

Spending time with friends

 

[Deleted member 9699]

Meditation

Sit down and answer every thought that comes to your head

i used to be happy when i did this but now i feel like i wanna punch a wall rather than meditate

idk whats gotten into me

 

[poloralf]

Morning workout + meditation + social circle + fucking prime high e sluts.

 

[Deleted member 9699]

Morning workout + meditation + social circle + fucking prime high e sluts.

all of those are things im missing jfl
no social circle its over

 

[poloralf]

all of those are things im missing jfl
no social circle its over

Ok then you have to be hardcore, join an mma gym for high t and social maxxing, roid the fuck up, no fap and ashwagandha

 

[Deleted member 9699]

Ok then you have to be hardcore, join an mma gym for high t and social maxxing, roid the fuck up, no fap and ashwagandha

mirin but isnt an mma gym going to looksmin u jfl

 

[poloralf]

mirin but isnt an mma gym going to looksmin u jfl

Nah boxing will looksmin you, mma you wont be hurt in the face, you'll be more alpha amd stand straight and gain muscle + gain confidence, the people in the gym are also low inhib and non intellectual tatted up chads and brads they make good friends

 

[Lorsss]

some studies prove depression is a temporary human emotion and long-term antidepressive medications are often not necessary

 

[Deleted member 9699]

some studies prove depression is a temporary human emotion and long-term antidepressive medications are often not necessary

its definitely not temporary ive been feeling this way for years
they mean mood depression for sure

 

[Deleted member 9699]

Slaying unironically

i dont think its the only thing making me depressed, although its probably a big one

 

[sytyl]

get a blood profile done to make sure your lethargy/depression/etc. isn't a result of low vitamins

besides that, work out, go outside for a walk every day etc. normie stuff

 

[Deleted member 3043]

get a blood profile done to make sure your lethargy/depression/etc. isn't a result of low vitamins

besides that, work out, go outside for a walk every day etc. normie stuff

ily but life is unfair.

 

[Deleted member 1476]

healthy diet, good sleep, sun and exercise should help

 

[Deleted member 9699]

get a blood profile done to make sure your lethargy/depression/etc. isn't a result of low vitamins

besides that, work out, go outside for a walk every day etc. normie stuff

i did and im not deficient in anything
normie stuff dont cut it i really dont know wtf is wrong w me tbh
even when i had a huge social circle i felt terrible

truecel brain maybe tbh

 

[Deleted member 5746]

Happiness is illegal

 

[Deleted member 9699]

Happiness is illegal

rope it is then

 

[sytyl]

i did and im not deficient in anything
normie stuff dont cut it i really dont know wtf is wrong w me tbh
even when i had a huge social circle i felt terrible

truecel brain maybe tbh

I'd never advocate for jew drugs but if you've really exhausted every other option and still don't feel good then it's a wrap

 

[Deleted member 5746]

rope it is then

Just because it's illegal doesn't mean u can't get it kid

 

[Vitruvian]

having a gf will help, im sure ur just lonely, and ur parents are human filth that need to be publically beheaded

 

[Deleted member 9699]

I'd never advocate for jew drugs but if you've really exhausted every other option and still don't feel good then it's a wrap

fuck it man
ill see a therapist next year and get meds i will legit rope if i stay like this
the jews one upped me this time

 

[Deleted member 9699]

having a gf will help, im sure ur just lonely, and ur parents are human filth that need to be publically beheaded

it will help yes i am extremely lonely ngl
have been for years in terms of friends and love in general

 

[sytyl]

fuck it man
ill see a therapist next year and get meds i will legit rope if i stay like this
the jews one upped me this time

make sure you go to a male therapist, female therapists are a waste of your time, money and brain cells

 

[Deleted member 9699]

make sure you go to a male therapist, female therapists are a waste of your time, money and brain cells

very based comment ngl

 

[Deleted member 5189]

Meditation changed my life. Trust me it helps with everything. Physically and mentally.

 

[Deleted member 4209]

inject

 

[GetThatBread]

Dopamine fasting, journaling your feelings, shadow work, mediation, working out and not taking the internet seriously

 

[WadlowMaxxing]

Turn off the phone and go outside

 

[Soalian]

Meditation changed my life. Trust me it helps with everything. Physically and mentally.

How do you do it?

 

[Soalian]

Dopamine fasting, journaling your feelings, shadow work, mediation, working out and not taking the internet seriously

JFL nigga thought I was taking this forum seriously lmao

 

[Deleted member 9090]

Same I have ridiculous brain fog and Im in a mad mood all the time

check my diet maxxing

 

[Deleted member 9090]

dead srs actually want help on dealing with mental fatigue, depression, etc

basically check my diet guide tbh ngl unironically

 

[Deleted member 6892]

dead srs actually want help on dealing with mental fatigue, depression, etc

Depression is cope
you don’t have depression you have no pussy syndrome

 

[Deleted member 22962]

dead srs actually want help on dealing with mental fatigue, depression, etc

I found that going on walks on nature improved my mental health significantly. I do it while listening to classical music or minecraft music, or just listening to the birds chirping, i dont know how something as simple as walking and connecting with nature can make u so fucking happy but it rly works

 

[Blackpilled1027]

You have to get a better mental health, I know it sounds bullshit but think carefully...

Depression is a mental illness, if you want to heal this shit, you have to stop watching porn, stop going on social medias, stop being over stressed with bullshit, start exercising...

 

[LowTrust]

doing things that make you happy, is probably a good place to start