Schery6
Softmaxxed Incel
- Joined
- Feb 26, 2022
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I’m trying to eat less than 500-1000 calories a day but every small piece of food has hundreds of caloriesgosh i hate fat people who ask how to get lean. Dude if you eat healthy you dont have even to think about it. Its hard to actually gain weight. Healthy foods have no calories. Just dont eat do things u like.
Mostly true but caloric intakes is also important.gosh i hate fat people who ask how to get lean. Dude if you eat healthy you dont have even to think about it. Its hard to actually gain weight. Healthy foods have no calories. Just dont eat do things u like.
first of all its not true, a carrot for example have 20 calories and its a random example. Not only that but you dont need to have that little calories.I’m trying to eat less than 500-1000 calories a day but every small piece of food has hundreds of calories
nothing u said is high in calories, only french toast, that is exactly the only unhealthy. Healthy foods are always low caloric.Mostly true but caloric intakes is also important.
I manage to lose weight by eating stuff I actually like : french toast, shrimps, zucchini, eggplant, marinated chicken breasts, greek yoghurt.
It doesn’t have to be disgusting.
Nah eating plants is an LDrink lots of water or other calorie-free beverages. Eat lots of plant material.
High volume low cal food. 0 cal drinks and lots of water. 0 cal foods like certain noodles, gello, water melon, cucumber ecttitle
do u have hollow cheeks?Fasted 34 hours yesterday and it’s insane how much you debloat in that time. You just have to get into the mindset that you crave being lean more than you crave food
Yes, depends on lighting but most often I dodo u have hollow cheeks?
RealFasted 34 hours yesterday and it’s insane how much you debloat in that time. You just have to get into the mindset that you crave being lean more than you crave food
I'd try fasting but I don't want to lose muscle (my 225 bench press)Fasted 34 hours yesterday and it’s insane how much you debloat in that time. You just have to get into the mindset that you crave being lean more than you crave food