I PUT ON 12KG OF MUSCLE IN 6 WEEKS - AN INTRO TO RAD-140

[pneumocystosis]

Decent gains man, I was sceptical but it seems you’re doing well and gaining 0 face bloat which is good…

You taking creatine too or staying away?

i tried taking creatine on cycle, but i got bloated really fast so i stopped.
not taking it again.

 

[pneumocystosis]

aren't you worried about enclomiphene closing your growth plates? growth plates in your clavicles don't close until 25.

clomiphene doesn't close growth plates, and i saw someone say that enclo shouldn't either, becasue they are quite similar...

 

[1heartofchrome]

look at how my bizygo/bigonial ratio changed. now it's 1:1, meaning my lower third is what really changed here.
so yeah, training masseters definitely did more that what i'd like to think.
my chin did get broader, but if it isn't because of bonesmashing or natural growth then i have no clue...

Fire progress bro keep it up. Just curious how did you train your masseters? I’m trying to do the same.

 

[x052xxxx52111111]

clomiphene doesn't close growth plates, and i saw someone say that enclo shouldn't either, becasue they are quite similar...

thank you for the heads up- good to know enclo and clomid are selective enough.

im going to run an ostarine cycle so odds are I won't even need a serm.

 

[9898]

another reason why melanotan will literally save a nigga

You looked shit before mt2 by the way. Keep pinning.

 

[Lars2210]

4 pages lmao thats not 12 kg of muscle my guy lol. not even close

 

[Deleted member 22924]

Congratz on the progress bro! You seem to have a healthy mindset which is surprising in this forum. I'm starting a S4 cycle myself, but not sure if I should get a SERM for it as well since it isnt as hardcore as RAD, what would you suggest?

Nigga tell me more about s4 its hair safe I thought

 

[Lingo]

Any guy or girl who tells you the contrary is DELUSIONAL.

what about the dominant women of the world? the ones who want burn your pubes and slap your nuts

 

[Moggable]

How is this botb worthy jfl. There’s many threads similar to this (in regards to the subject) if not better on this site.

 

[pneumocystosis]

How is this botb worthy jfl. There’s many threads similar to this (in regards to the subject) if not better on this site.

write a claim to get this one removed and another one added.
I’m all for improving this forum. So i’d love for a more detailed thread to take my place.

 

[evap0]

I take it ur UK?? where did u buy from exactly?

sorry if you've said it somewhere cba reading all comments

 

[kranerman23123]

good ascension tbh and damn ur a chad facially

how tall r u barefoot ?

Hes only 5'11 :/ pack up and go home boys

 

[Deleted member 25995]

your got the results in 6 weeks that my normie friends have in a year of copping with natty lifting and creatine jfl its actually crazy
you had a bad starting point but from now on it will only get better

So much unnecessary risk to save a couple of months of time.

 

[Deleted member 25995]

Even if you are bloated how did you face got bigger? I have heard that jaw training and bonesmashing are just cope.

It’s just angles, he’s leaning his jaw up in photo 2. Also he obviously went through a bit more puberty + got a lot leaner.

 

[Graham]

Hes only 5'11 :/ pack up and go home boys

Damn, I had just got the lube.

 

[eyes]

My man became a chemist after discovering looksmax

 

[Acne Victim]

not really i don't think.
my mum told me i look more masculine.

the only real changes in my face were masseter size increase (so i stopped training them) and neck gains that make me more masc.

i don't think i've had any bone growth or anything unfortunately

To this:

There is now way there were no facial changes in your jaw width. Yeah, the neck increased it's size, but you are either frauding your masseters on the after and not on the before or you got facial gains.

Share a front pic from a similar time of pic 1, you were twinkmaxxed by then so it will be easier to assess what caused the difference in your face.

 

[Acne Victim]

To this:

There is now way there were no facial changes in your jaw width. Yeah, the neck increased it's size, but you are either frauding your masseters on the after and not on the before or you got facial gains.

Share a front pic from a similar time of pic 1, you were twinkmaxxed by then so it will be easier to assess what caused the difference in your face.

For example, when I flex my neck/traps pushing them up and to the sides but at the same time with my jaw relaxed - it manages to mog my jaw flexed but neck/traps relaxed look.

So your neck gains from sarms could potentially be a reason on why your jaw looks bigger, besides from flexing your masseters.

 

[SteveRogers]

That’s great, and I too was once a SARM goblin; https://looksmax.org/threads/rate-my-transformation.83516/
But that was almost all water.

 

[Hueless]

I gained 46kgs in 3 days on rad 140 you pussy jfl at u

 

[Deleted member 23157]

For example, when I flex my neck/traps pushing them up and to the sides but at the same time with my jaw relaxed - it manages to mog my jaw flexed but neck/traps relaxed look.

So your neck gains from sarms could potentially be a reason on why your jaw looks bigger, besides from flexing your masseters.

He told once that he jut his chin. So maybe that gives it that effect?

 

[thecel]

Another Chad looksmaxing.

Can we have a thread like this but with a subhuman? Going from subhuman truecel to ascended normie? This should be the focus of the looksmaxing community.

What we have right now are Chadlites looksmaxing into Chads, and MegaChads looksmaxing into GigaChads. While the subhumans are just rotting. Unbelievable.

 

[Baldingman1998]

You have chest insertion issue. Did you tear your PECS? Or just genetics? Also your after pic is easy achievable natty

 

[Deleted member 22190]

I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF

​

These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".

I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.

This is what I looked like before:

Spoiler: Before

A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.

But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?

If I've learned one thing over the past few months of having a GF (and a few side hoes ) and from reading the literature, is that
Women want to be DOMINATED in bed.

Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.

I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.

Any guy or girl who tells you the contrary is DELUSIONAL.


So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.

I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.

Source: naspcenter.org

I took into account the advantages and the drawbacks of RAD-140:

ADVANTAGES​	DRAWBACKS​
Increased muscle growth​	Suppresses natural Testosterone production​
Faster muscle repair​	Little knowledge on long-term side-effects​
Increased metabolic rate -> burns fat like crazy​	Illegal. Not FDA approved. Still a research chemical. Sold as "not for human consumption" to circumvent laws.​
No water retention unlike most other SARMS. Possible to keep hollow cheeks on cycle​	Reports of hair loss. Does not grow back for a number of people (reddit)​
Cheap. £86 for enough RAD-140 and Enclomiphene Citrate for an 8-week cycle​	Acne​
Increased endurance​	Increased aggressiveness and irritability​
	Risk of shutting down natural T production if Post-Cycle Treatment (PCT) is not taken seriously​
	Liver and other organ damage​

​

The advantages were enough to convince me.

However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope ) to keep the acne under control.
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.

How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.

Spoiler: What would be recommended for you?

You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/

I also spent 2 hours in the gym, every day.
My split was Push-Pull. Yep. No legs (cope ), no rest days.
The fast muscle repair allowed me to maintain this split throughout my cycle.

Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).

First week:

• +4kg. Likely water retention from all the carbs (350g+/day) I started eating.​
• crazy sex drive + a lot of cum​
• Feeling very aggressive​

Second week:

• +1kg. Comfortably sitting at 65kg.​
• Liquidy cum (meaning low sperm count)​
• Low energy​
• Low sex drive​
• Acne getting bad​

The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.

Third week:

• +2kg​
• Cum still quite liquidy, yet less.​
• Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf​
• Sex drive still not ideal. Erectile Dysfunction (ED) occurred twice this week.​
• Acne still bad, getting worse on forehead. Skin doesn't seem to heal.​
• Wanting to beat anyone up for the stupidest reasons​

By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/

Fourth and fifth weeks:

• +5kg​
• Bumped RAD-140 up to 15mg a day​
• Bumped enclo up to 12.5mg a day on the first day of week 4​
• Acne stabilising. Having to deal with the acne scars from previous weeks.​
• Sex drive better. A few more occurences of ED.​
• Cum still tastes weird according to my gf​
• Spoiler

  even i found it to taste weird ngl
• More respect from dudes in clubs and the gym​
• Started beating my girlfriend ​

Sixth week:

• +2kg​
• Sex drive not good but better.​
• Acne stopped.​
• Still very irritable. My mum pointed it out on week 1 and she hadn't FaceTimed me since. Spoke again on day 5 of sixth week, and we argued jfl. she doesn't want to see or call me anymore ​
• My ED got really bad and girlfriend started to get embarassed and insecure.​
• I therefore decided to stop the cycle early and not go on for the full 8 weeks.​

For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.

Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem .

I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.

According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.

• It effectively fights suppression.​
• You don't run the (very slim) risk of getting shut down.​
• It prevents from losing gains post-cycle.​
• PCT is no longer necessary. No need to suffer the side effects from PCT.​
• You get a temporary (often 2-week) test boost after the cycle while you keep taking enclo.​

I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!

I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.

Still, this is absolutely crazy.

I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit , but at least they bulge out now. I realised mid-cycle how shit my insertions and genetics were JFL.

Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.

Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!

Spoiler: PC remark

I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.

Who would your oneitis rather get pounded by?

View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"

OR

View attachment 2113743

A gymmaxxed normie
?

​

Enough said.

Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.

Also, I was allowed to have cheat days!!!
Remember this thread?

HELP!! I JUST BINGE ATE 10 COOKIES

THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...

looksmax.org

Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!


Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.

Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...

HERE ARE MY RESULTS:

Spoiler: After

"Muh not that impressive"
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.


Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.

My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!


Ask the all the questions you need. I'll answer what I can.


I wish you the best boys!



-pneumo

This pic alone is VERY good, solid frame with an amazing face, imo, I'd recommend rounding off at around 180-190 with an aesthetic v-taper and go off/easy on the SARMs from there.

Crazy and impressive transformation regardless! Best of luck to you, bhai.

 

[SteveRogers]

My physique is already top 10%

Yikes, I feel for you man.
Natty lifting just to be sub 74kg with only top 10% physique.
I think I surpassed that at 18.
@pneumocystosis is genuine Chad tier at this point, throw in one or two more cycles just to rub it in.
Also jfl at life expectancy being 35, with all likelihood, as with most looksmaxers, he’ll get into carnivore (or at least as close as possible), look consistently 10 years younger than he actually is, and live to 100+ (given that adequate raw organs are eaten)

 

[LilJojo]

I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF

​

These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".

I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.

This is what I looked like before:

Spoiler: Before

A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.

But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?

If I've learned one thing over the past few months of having a GF (and a few side hoes ) and from reading the literature, is that
Women want to be DOMINATED in bed.

Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.

I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.

Any guy or girl who tells you the contrary is DELUSIONAL.


So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.

I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.

Source: naspcenter.org

I took into account the advantages and the drawbacks of RAD-140:

ADVANTAGES​	DRAWBACKS​
Increased muscle growth​	Suppresses natural Testosterone production​
Faster muscle repair​	Little knowledge on long-term side-effects​
Increased metabolic rate -> burns fat like crazy​	Illegal. Not FDA approved. Still a research chemical. Sold as "not for human consumption" to circumvent laws.​
No water retention unlike most other SARMS. Possible to keep hollow cheeks on cycle​	Reports of hair loss. Does not grow back for a number of people (reddit)​
Cheap. £86 for enough RAD-140 and Enclomiphene Citrate for an 8-week cycle​	Acne​
Increased endurance​	Increased aggressiveness and irritability​
	Risk of shutting down natural T production if Post-Cycle Treatment (PCT) is not taken seriously​
	Liver and other organ damage​

​

The advantages were enough to convince me.

However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope ) to keep the acne under control.
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.

How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.

Spoiler: What would be recommended for you?

You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/

I also spent 2 hours in the gym, every day.
My split was Push-Pull. Yep. No legs (cope ), no rest days.
The fast muscle repair allowed me to maintain this split throughout my cycle.

Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).

First week:

• +4kg. Likely water retention from all the carbs (350g+/day) I started eating.​
• crazy sex drive + a lot of cum​
• Feeling very aggressive​

Second week:

• +1kg. Comfortably sitting at 65kg.​
• Liquidy cum (meaning low sperm count)​
• Low energy​
• Low sex drive​
• Acne getting bad​

The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.

Third week:

• +2kg​
• Cum still quite liquidy, yet less.​
• Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf​
• Sex drive still not ideal. Erectile Dysfunction (ED) occurred twice this week.​
• Acne still bad, getting worse on forehead. Skin doesn't seem to heal.​
• Wanting to beat anyone up for the stupidest reasons​

By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/

Fourth and fifth weeks:

• +5kg​
• Bumped RAD-140 up to 15mg a day​
• Bumped enclo up to 12.5mg a day on the first day of week 4​
• Acne stabilising. Having to deal with the acne scars from previous weeks.​
• Sex drive better. A few more occurences of ED.​
• Cum still tastes weird according to my gf​
• Spoiler

  even i found it to taste weird ngl
• More respect from dudes in clubs and the gym​
• Started beating my girlfriend ​

Sixth week:

• +2kg​
• Sex drive not good but better.​
• Acne stopped.​
• Still very irritable. My mum pointed it out on week 1 and she hadn't FaceTimed me since. Spoke again on day 5 of sixth week, and we argued jfl. she doesn't want to see or call me anymore ​
• My ED got really bad and girlfriend started to get embarassed and insecure.​
• I therefore decided to stop the cycle early and not go on for the full 8 weeks.​

For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.

Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem .

I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.

According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.

• It effectively fights suppression.​
• You don't run the (very slim) risk of getting shut down.​
• It prevents from losing gains post-cycle.​
• PCT is no longer necessary. No need to suffer the side effects from PCT.​
• You get a temporary (often 2-week) test boost after the cycle while you keep taking enclo.​

I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!

I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.

Still, this is absolutely crazy.

I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit , but at least they bulge out now. I realised mid-cycle how shit my insertions and genetics were JFL.

Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.

Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!

Spoiler: PC remark

I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.

Who would your oneitis rather get pounded by?

View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"

OR

View attachment 2113743

A gymmaxxed normie
?

​

Enough said.

Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.

Also, I was allowed to have cheat days!!!
Remember this thread?

HELP!! I JUST BINGE ATE 10 COOKIES

THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...

looksmax.org

Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!


Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.

Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...

HERE ARE MY RESULTS:

Spoiler: After

"Muh not that impressive"
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.


Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.

My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!


Ask the all the questions you need. I'll answer what I can.


I wish you the best boys!



-pneumo

What a fucking shit result, ruining your endocrine levels for you to still look like a natty is retarded. You should have done test only as your first cycle and you would have seen massively better results. The 14 kg is water weight mostly.

 

[chawaje]

Lmfao i looked better before training

 

[Broski]

Took me 1 year of training to get better results than this retard, jfl risking your hormones just because muh I need easy results NOW, hope you die soon, no respect for people cheating.

 

[pneumocystosis]

What a fucking shit result, ruining your endocrine levels for you to still look like a natty is retarded. You should have done test only as your first cycle and you would have seen massively better results. The 14 kg is water weight mostly.

If it was water weight then my face would’ve been bloated too.
After my cycle i lost 2kgs, put I’ve put them back on now.
I am still as lean as before!

 

[pneumocystosis]

Took me 1 year of training to get better results than this retard, jfl risking your hormones just because muh I need easy results NOW, hope you die soon, no respect for people cheating.

work smart, not hard.

I didn’t “risk my hormones”, everything was planned out and under control

 

[Broski]

work smart, not hard.

I didn’t “risk my hormones”, everything was planned out and under control

Nigga u literally said it suppresses natural t production, hope your endocrine system and body fails on you, you deserve it considering you probably lie to your parents that you're natty and discredit the hardwork of natty people by frauding your twink genetics, remember nothing's free, very enticed to see how your body stands in the next 10 years

 

[LilJojo]

work smart, not hard.

I didn’t “risk my hormones”, everything was planned out and under control

SARMS A

 

[LilJojo]

SARMS A

If it was water weight then my face would’ve been bloated too.
After my cycle i lost 2kgs, put I’ve put them back on now.
I am still as lean as before!

You physically can’t put on 12 kg of pure muscle over the course of your first cycle. Not even with 700mg testosterone weekly/mast/primo. If you had put on 12 kg of pure muscle, you wouldn’t still look like a twig. Get on steroids kid

 

[Guts]

bro u went about the worst path u can go in the gym lol

 

[Deleted member 17595]

DNRD. Just eat and work out lol

 

[Germania]

Good job my friend, srsly.
But those words down there are cringe af, you still look like a skinny guy who doesn't lift. What are your arm circumference? 30cm? Be happy with your results, but don't play the big guy, you aren't. You are still a do you even lift guy. But keep on my friend.

​

Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.

 

[alriodai]

Envoie ta routine gym frere

 

[Yuno_howitez]

Another Chad looksmaxing.

Can we have a thread like this but with a subhuman? Going from subhuman truecel to ascended normie? This should be the focus of the looksmaxing community.

What we have right now are Chadlites looksmaxing into Chads, and MegaChads looksmaxing into GigaChads. While the subhumans are just rotting. Unbelievable.

just fucking wait dude give me 2 years wait for my ascension it will be the craziest one from weak LTN to strong MTN

 

[Brazitard]

I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF

​

These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic.
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".

I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week.

This is what I looked like before:

Spoiler: Before

A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.

But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?

If I've learned one thing over the past few months of having a GF (and a few side hoes ) and from reading the literature, is that
Women want to be DOMINATED in bed.

Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.

I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.

Any guy or girl who tells you the contrary is DELUSIONAL.


So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.

I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.

Source: naspcenter.org

I took into account the advantages and the drawbacks of RAD-140:

ADVANTAGES​	DRAWBACKS​
Increased muscle growth​	Suppresses natural Testosterone production​
Faster muscle repair​	Little knowledge on long-term side-effects​
Increased metabolic rate -> burns fat like crazy​	Illegal. Not FDA approved. Still a research chemical. Sold as "not for human consumption" to circumvent laws.​
No water retention unlike most other SARMS. Possible to keep hollow cheeks on cycle​	Reports of hair loss. Does not grow back for a number of people (reddit)​
Cheap. £86 for enough RAD-140 and Enclomiphene Citrate for an 8-week cycle​	Acne​
Increased endurance​	Increased aggressiveness and irritability​
	Risk of shutting down natural T production if Post-Cycle Treatment (PCT) is not taken seriously​
	Liver and other organ damage​

​

The advantages were enough to convince me.

However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope ) to keep the acne under control.
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.

How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.

Spoiler: What would be recommended for you?

You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/

I also spent 2 hours in the gym, every day.
My split was Push-Pull. Yep. No legs (cope ), no rest days.
The fast muscle repair allowed me to maintain this split throughout my cycle.

Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).

First week:

• +4kg. Likely water retention from all the carbs (350g+/day) I started eating.​
• crazy sex drive + a lot of cum​
• Feeling very aggressive​

Second week:

• +1kg. Comfortably sitting at 65kg.​
• Liquidy cum (meaning low sperm count)​
• Low energy​
• Low sex drive​
• Acne getting bad​

The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.

Third week:

• +2kg​
• Cum still quite liquidy, yet less.​
• Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf​
• Sex drive still not ideal. Erectile Dysfunction (ED) occurred twice this week.​
• Acne still bad, getting worse on forehead. Skin doesn't seem to heal.​
• Wanting to beat anyone up for the stupidest reasons​

By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/

Fourth and fifth weeks:

• +5kg​
• Bumped RAD-140 up to 15mg a day​
• Bumped enclo up to 12.5mg a day on the first day of week 4​
• Acne stabilising. Having to deal with the acne scars from previous weeks.​
• Sex drive better. A few more occurences of ED.​
• Cum still tastes weird according to my gf​
• Spoiler

  even i found it to taste weird ngl
• More respect from dudes in clubs and the gym​
• Started beating my girlfriend ​

Sixth week:

• +2kg​
• Sex drive not good but better.​
• Acne stopped.​
• Still very irritable. My mum pointed it out on week 1 and she hadn't FaceTimed me since. Spoke again on day 5 of sixth week, and we argued jfl. she doesn't want to see or call me anymore ​
• My ED got really bad and girlfriend started to get embarassed and insecure.​
• I therefore decided to stop the cycle early and not go on for the full 8 weeks.​

For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.

Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem .

I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.

According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.

• It effectively fights suppression.​
• You don't run the (very slim) risk of getting shut down.​
• It prevents from losing gains post-cycle.​
• PCT is no longer necessary. No need to suffer the side effects from PCT.​
• You get a temporary (often 2-week) test boost after the cycle while you keep taking enclo.​

I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!

I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.

Still, this is absolutely crazy.

I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit , but at least they bulge out now. I realised mid-cycle how shit my insertions and genetics were JFL.

Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand.

Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!

Spoiler: PC remark

I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.

Who would your oneitis rather get pounded by?

View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"

OR

View attachment 2113743

A gymmaxxed normie
?

​

Enough said.

Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.

Also, I was allowed to have cheat days!!!
Remember this thread?

HELP!! I JUST BINGE ATE 10 COOKIES

THOSE SAINSBURY’S COOKIES! WHAT DO I DO BRO. I HADNT EATEN ANY IN MONTHS. I FUCKED MY DIET UP I FEEL LIKE DYING. I CANT EVEN DO CARDIO TOMORROW BECAUSE I TWISTED MY ANKLE. I’M TAKING RAD140 SO THAT SHOULD HELP A BIT. ILL TAKE FUROSEMIDE TO HELP AGAINST THE BLOAT ILL GET TOMORROW. FUARK I...

looksmax.org

Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!


Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.

Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...

HERE ARE MY RESULTS:

Spoiler: After

"Muh not that impressive"
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.


Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.

My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!


Ask the all the questions you need. I'll answer what I can.


I wish you the best boys!



-pneumo

Will do that but only train lower body... need that 110cm ass + 65cm thighs again

 

[StableGenius]

what pct did you use?

 

[pneumocystosis]

what pct did you use?

no pct needed as i ran a serm (enclo) on cycle.

 

[StableGenius]

no pct needed as i ran a serm (enclo) on cycle.

do you think it is required? i was thinking of doing only rad140 to avoid enclo increasing my estrogen levels and contributing to potential growth plate fusion and other estrogenic effects.

also, enclo is the most expensive serm so i'm curious why you decided to use it over others.

 

[pneumocystosis]

do you think it is required? i was thinking of doing only rad140 to avoid enclo increasing my estrogen levels and contributing to potential growth plate fusion and other estrogenic effects.

also, enclo is the most expensive serm so i'm curious why you decided to use it over others.View attachment 2163609

99% of people will tell you it's required, me too. the suppression hits hard man.

i chose enclo because it has very little side effects, especially on sex drive, and it doesn't close your growth plates.

nolva has shit side effects, clomid has some too, but clomid doesn't shut growth plates.
enclo is clomid without the zuclomiphene isomere.

 

[Deleted member 26633]

nigga ur gonna die in 5 years if u keep taking shit without proper research

 

[StableGenius]

nigga ur gonna die in 5 years if u keep taking shit without proper research

Moron he won’t die because of a few months on a safe cycle

 

[Deleted member 26633]

Moron he won’t die because of a few months on a safe cycle

were you mentioned at any point in my reply? get out of my notifs you 0.4 rep ratio abused dog

 

[StableGenius]

were you mentioned at any point in my reply? get out of my notifs you 0.4 rep ratio abused dog

haha subfive i don't post for likes but for god and myself

 

[Deleted member 26197]

Did you bonesmash your zygos to get this results?

 

[pneumocystosis]

Did you bonesmash your zygos to get this results?

View attachment 2163974

yes, with a perfume bottle. Once or twice a month generally. I hit hard hard for 5 mins.

 

[kriz44]

not really i don't think.
my mum told me i look more masculine.

the only real changes in my face were masseter size increase (so i stopped training them) and neck gains that make me more masc.

i don't think i've had any bone growth or anything unfortunately

I'm curios did you work out your neck specifically as well with neck curls etc or it just grew itself as you kept on putting more muscle?