Is coffe beneficial?

[TsarTsar444]

Or is it looksmining you? Caffeine completely makes my day better tbh

 

[Deleted member 3583]

looksmins you. it releases cortisol

 

[TsarTsar444]

looksmins you. it releases cortisol

I heard about it, but it's not that high and the benefits of not feeling sleepy or tired outweigh that

 

[Mateusz74]

Tea>coffee

 

[TsarTsar444]

Tea>coffee

Why?

 

[Mateusz74]

Why?

Tea tastes better imo. Also to get the benefits of coffee I believe u have to drink a lot

 

[TsarTsar444]

Tea tastes better imo. Also to get the benefits of coffee I believe u have to drink a lot

No, one coffe is enough to block of your receptors for tiredness for about 6 hours. Tea as far as i know doesn't have this type of effects

 

[Mateusz74]

No, one coffe is enough to block of your receptors for tiredness for about 6 hours. Tea as far as i know doesn't have this type of effects

Idk. I feel pretty refreshed after a cup of tea

 

[IronMike]

Coffee is a good apetite surpressant and allows you to work 12 hour days easily

 

[Peachy]

Coffee raises the baseline for feeling energized.

 

[TsarTsar444]

Coffee is a good apetite surpressant and allows you to work 12 hour days easily

Wait, it does what? Thats a type of looksim for me because my appetite is already shit and i struggle bulking and building gains

 

[Deleted member 3328]

I drink it every day for like 5 years
i love it ngl

 

[Vitruvian]

pure garbage but it tastes good in the morning

 

[DianabolDownie]

I dont even like the taste but always want it

 

[Velvet]

Drinking black coffee is pretty good for you, but it begins to lose its benefits once you add creamers and sugars.