Is gym necessary to lose fat

[Willmogulater]

I need to lose fat i mainly try to eat protein and less carbs but if i dont go to gym will i lose muscles instead of fat ?

 

[New Poster]

to maintain muscle and lose fat, yes

 

[BrahminBoss]

With muscles losing fat is much easier

 

[IAMNOTANINCEL]

no

 

[LooksMaxxingBoss]

I need to lose fat i mainly try to eat protein and less carbs but if i dont go to gym will i lose muscles instead of fat ?

Read my guide

 

[Depresso]

It's not absolutely necessary but it does makes it easier

 

[Chinacurry]

This guy fat as fuck yet somehow he can get a girl while we rot

 

[albe.ORG]

.

 

[Willmogulater]

This guy fat as fuck yet somehow he can get a girl while we rot

Which guy

 

[NotoriousLoser]

Eat less thats it

 

[Chinacurry]

Which guy

Sorry