S
scenefiend
Iron
- Joined
- Sep 5, 2023
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i need to lose weight as quick as possible and im thinking of just doing a 5 day water fast and im wondering if water fasting is the best method for losing weight fast.
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whyi need to lose weight as quick as possible
have to lose 10 pounds by the 11th
Go longer than 5 days. 4/5 days is pretty much the mark at which you start seeing any benefits. Just make sure to take potassium and electrolyte supplements with your waterhave to lose 10 pounds by the 11th
how long should i go?Go longer than 5 days. 4/5 days is pretty much the mark at which you start seeing any benefits. Just make sure to take potassium and electrolyte supplements with your water
Why don’t you just see if you can make it to the 11th?how long should i go?