Lack of sleep

[moreroidsmoredates]

What are the biggest consequences of chronic lack of sleep at 23. I’m talking about sleeping 4-6 hours every night. I also use snus (nicotine) and stress a lot.

 

[marek937]

looksmin rapid aging
my uni classmate sleeps 3-4 hours every night and already looks in his 30s at 22

 

[moreroidsmoredates]

looksmin rapid aging
my uni classmate sleeps 3-4 hours every night and already looks in his 30s at 22

Damn. I already have nasolabial folds and hollow under eyes.

 

[marek937]

Damn. I already have nasolabial folds and hollow under eyes.

same
being at uni and abusing coffee and nicotine doesnt help
gonna look like an abused wrinkly dog once i finish it

 

[moreroidsmoredates]

same
being at uni and abusing coffee and nicotine doesnt help
gonna look like an abused wrinkly dog once i finish it

Feel you bro

 

[sub5outsider]

it really depends on your genetics most of people at work or uni back in the days had a really shit sleep they were going to bed at like 3-4 in the morning and getting up at 8.And they were looking fine.I have a really shit sleep and im not aging that well .

 

[Mr Test]

It is all about sleep quality. Six hours of good sleep every night is enough