My summer looksmaxxing routine

D

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JAW: gonna start chewing 1 hour a day with gum 5 days a week as well as using the jaw bible techniques. Gonna take lots of vitamin k2, gonna mew and do inter oral thumb pulling course.
Eye: my eyes are already good just gonna use a serum for better brows and lashes
Skin: gonna use spf and just do normal skincare routine, cleanser exfoltior and moturizer
Hormones: sun naked, sleep well, do sprints and high intensity training
Physique: Gonna start doing hamzas course to calethinics
Diet: going to eat lots of protein organs meats, raw eggs maybe raw milk if I can find it, lots of fruit and vegetables and meat gonna eat less processed foods
Supplements: k2, l caritine l tartar, magnesium, multivitamin, test booster, vitamin d, biotin.
What else do I need to do
 

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Just make sure to not fuck up your teeth when thumbpulling. If you have a narrow palate and can afford MSE it is probably a better alternative than thumbpulling.
 
whats the goal of these threads like do u actually think any1 cares
legit flooding 4 no reason
 
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Reactions: Deleted member 23804 and FacialStructure404
JAW: gonna start chewing 1 hour a day with gum 5 days a week as well as using the jaw bible techniques. Gonna take lots of vitamin k2, gonna mew and do inter oral thumb pulling course.
Eye: my eyes are already good just gonna use a serum for better brows and lashes
Skin: gonna use spf and just do normal skincare routine, cleanser exfoltior and moturizer
Hormones: sun naked, sleep well, do sprints and high intensity training
Physique: Gonna start doing hamzas course to calethinics
Diet: going to eat lots of protein organs meats, raw eggs maybe raw milk if I can find it, lots of fruit and vegetables and meat gonna eat less processed foods
Supplements: k2, l caritine l tartar, magnesium, multivitamin, test booster, vitamin d, biotin.
What else do I need to do
Nice. Age?
 
trim nose hair, ear hair, vaseline/lip balm for lips, clean shaven 24/7 (you have little hairs)

otherwise you are still young and you look good, you have potential

EDIT: and please use accessories- bracelet, necklace.. you are young if you are tall you can wear ear rings/rings if not don't do it (depends on your personality a lot)
 
Last edited:
JAW: gonna start chewing 1 hour a day with gum 5 days a week as well as using the jaw bible techniques. Gonna take lots of vitamin k2, gonna mew and do inter oral thumb pulling course.
Eye: my eyes are already good just gonna use a serum for better brows and lashes
Skin: gonna use spf and just do normal skincare routine, cleanser exfoltior and moturizer
Hormones: sun naked, sleep well, do sprints and high intensity training
Physique: Gonna start doing hamzas course to calethinics
Diet: going to eat lots of protein organs meats, raw eggs maybe raw milk if I can find it, lots of fruit and vegetables and meat gonna eat less processed foods
Supplements: k2, l caritine l tartar, magnesium, multivitamin, test booster, vitamin d, biotin.
What else do I need to do
what do l carnitine and l tartar do? and what is the test booster you’re taking
 
what do l carnitine and l tartar do? and what is the test booster you’re taking
It’s like boost androgens and I am gonna buy 1 st man’s test booster
 
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Reactions: looksmidder

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