Rate 7 month gym transformation 😭🙏 0 progress 😭😭🙏🙏

[gooner23]

I was 130 at 6 feet and I’m 160 at 6’1

and you lost bf%, thats why i call you out for being on sarms, i went from 120-160-140 and if i drop to 10% bf i go to 135 or below probably

 

[antony 726]

and you lost bf%, thats why i call you out for being on sarms, i went from 120-160-140 and if i drop to 10% bf i go to 135 or below probably

I don’t think soo I always was 10 or 11

 

[gooner23]

I was 130 at 6 feet and I’m 160 at 6’1

there was another dude with pretty insane genetics at the same height he went from 160 to only gaining like 10-15lbs but had higher bf and i 100% believed he was natty cause that sounds about right and still looked insane.

pretty good example of how flat you go when going under 10% while being above 5'6 and even 6'

 

[antony 726]

and you lost bf%, thats why i call you out for being on sarms, i went from 120-160-140 and if i drop to 10% bf i go to 135 or below probably

But is have a question should I start posting ?

 

[gooner23]

I don’t think soo I always was 10 or 11

not in your before pics you definitely lost bf, its quite obvious you looked skinny fat and couldn't see your abs

 

[gooner23]

But is have a question should I start posting ?

posting what

 

[antony 726]

posting what

like the body or like the transformation

 

[gooner23]

like the body or like the transformation

to social media? i wouldn't its an insane transformation like orc level of saving, both of yall had pretty bad frames almost triangle frames, so i would post the transformation

 

[antony 726]

to social media? i wouldn't its an insane transformation like orc level of saving, both of yall had pretty bad frames almost triangle frames, so i would post the transformation

Yes. Like TikTok I want to post it but idk

 

[Deleted member 30679]

Back improved by why are you chest and core so shit

 

[antony 726]

to social media? i wouldn't its an insane transformation like orc level of saving, both of yall had pretty bad frames almost triangle frames, so i would post the transformation

Alr enough talking leme get back to my edging session

 

[gooner23]

Yes. Like TikTok I want to post it but idk

i mean its your decision i would never post myself don't even have social media accounts that post shit only on linkedin

 

[antony 726]

i mean its your decision i would never post myself don't even have social media accounts that post shit only on linkedin

Ohh why don’t u post ?

 

[jeff22]

Back improved by why are you chest and core so shit

Idk bro

 

[gooner23]

Ohh why don’t u post ?

i don't need validation i guess, i take videos and shit but im usally ass naked in them tho

 

[Allornothing]

There’s progress but you just don’t have good frame or proportions/insertions and origins. Gym is only for men with good genes water.

 

[jeff22]

There’s progress but you just don’t have good frame or proportions/insertions and origins. Gym is only for men with good genes water.

ight well you can say the gym is for good genes I'm not a bodybuilder I train for MMA lol

 

[jeff22]

ight well you can say the gym is for good genes I'm not a bodybuilder I train for MMA lol

CAN'T*

 

[Allornothing]

the gym is for good genes

Yep

 

[jeff22]

Yep

briooo

 

[whiteislandpill]

Bro weirdly my lower abs are just not that there like I flex them and then go in
View attachment 2765763

Framcel, it's over

 

[whiteislandpill]

Framcel, it's over

Framecel

 

[truecel12]

Bro weirdly my lower abs are just not that there like I flex them and then go in
View attachment 2765763

height?

 

[jeff22]

height?

5'11

 

[Deleted member 24770]

Bro weirdly my lower abs are just not that there like I flex them and then go in
View attachment 2765763

I frame mog u to oblivion at 20% body fat, u need to bulk unironically

 

[antony 726]

but you believe @PsychoDsk is natty despite his roid posting ... for example confused is blasting at a similar height, just to put into perspective

Cuz im rich

I've never said a single thing in that context, I posted a thread saying I'm gonna hop on my first cycle soon, that's it.

Cmon do the diet heal then put a lot of body fat keep that for 1 years and do little or hyperplasia method then within a month u gonna look triple bigger like a fatty bodybuilder kinda not muscluar npt fatty but as you was younger thicker body

Y’all know wtf is Hyperplasia method sound bull shit ?

 

[Rawprimalooks]

Y’all know wtf is Hyperplasia method sound bull shit ?

i dont care its fact u gonna lose if u dont train 1 year in hyperplasia u not

 

[gooner23]

Y’all know wtf is Hyperplasia method sound bull shit ?

naw

i dont care its fact u gonna lose if u dont train 1 year in hyperplasia u not

muscle memory regardless of whatever hyperplasia will always rebound

 

[cranticxx]

How about In some normal lighting buddy