NotCarv
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- Feb 10, 2024
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Skincare & Bodycare:
1. Noncomedogenic Face Wash: Consider CeraVe.
2. Tretinoin 0.25: Targeting acne and hyperpigmentation.
3. Salicylic Acid: Introduce after skin acclimatizes to tretinoin.
4. Noncomedogenic SPF 50+: Essential for sun protection.
Body:
1. Tretinoin for Body: Addressing stretch marks and discoloration.
2. Lactic Acid: Targeting elbows, dark knees, and knuckles.
Skin Goals:
- Tretinoin for acne and hyperpigmentation on face and neck.
- Lactic Acid for discoloration on specific body areas.
Physique Maxing:
- Stats: 6'2, 218 lbs. Goal: Lean down to 170 before summer.
- Workout: 4x weekly; Cardio: 3x weekly.
Diet Tracking:
- Implementing a structured diet plan.
Future Plan (Optional):
- Eyebrow Transplant
- Fillers
Prob won't do it just having it just in case i've really thin eyebrows cause im black lol and fillers to help lower third
TLDR:
Focused plan for a better appearance. Seeking advice without trolling. All suggestions are welcome.
1. Noncomedogenic Face Wash: Consider CeraVe.
2. Tretinoin 0.25: Targeting acne and hyperpigmentation.
3. Salicylic Acid: Introduce after skin acclimatizes to tretinoin.
4. Noncomedogenic SPF 50+: Essential for sun protection.
Body:
1. Tretinoin for Body: Addressing stretch marks and discoloration.
2. Lactic Acid: Targeting elbows, dark knees, and knuckles.
Skin Goals:
- Tretinoin for acne and hyperpigmentation on face and neck.
- Lactic Acid for discoloration on specific body areas.
Physique Maxing:
- Stats: 6'2, 218 lbs. Goal: Lean down to 170 before summer.
- Workout: 4x weekly; Cardio: 3x weekly.
Diet Tracking:
- Implementing a structured diet plan.
Future Plan (Optional):
- Eyebrow Transplant
- Fillers
Prob won't do it just having it just in case i've really thin eyebrows cause im black lol and fillers to help lower third
TLDR:
Focused plan for a better appearance. Seeking advice without trolling. All suggestions are welcome.
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